219: Creating Healthy Food Islands Part 2 with Erin Sparrold
Helping You Understand Why To Create Healthy Food Islands: Food Islands? Healthy or not so healthy, today we dig into ways for you to improve your healthy eating throughout the day. It doesn’t need to be a four course, gourmet meal to FUEL yourself. Erin Sparrold, CN METS I, is a Sports Nutritionist with…
218: The Low Carb Cardiologist, Boundless Health, and The Diet Doctor Podcast
Meet The Low Carb Cardiologist Himself, Dr. Bret Scher MD of The Diet Doctor Podcast: Dr Bret Scher is a board certified cardiologist in San Diego and runs the website Low Carb Cardiologist site where he has a podcast, a blog, and sees clients for individual consultations. He helps people transform their health outside…
217: Exist Online, Ancestry, BHAG Vision To Legacy
On Today’s Podcast, we mutually agree to Control How You Exist Online. Talking Ancestry Tree Builds, BHAG level of Vision helping us establish Legacy that exists long after we are gone: Stephen A. Hart is the Founder of Isles Media, LLC and creator of Brand You Academy™. His passion is to guide professionals, entrepreneurs…
216: KETO, Baseball Pitcher ADHD, and New Podcasters
Keto Training, Professional Baseball Pitcher Triggered ADHD, and Fellow Podcasting Co-Host, Robby Rowland: Robby Rowland – professional baseball-er, ketogenic diet-er, biohacker, obsessor over knowledge, flow state seeker, coffee connoisseur, wannabe professional chef, movie buff, perfectionist, routinist, and host of “The Robby Row Show”. applause On This Episode You Will Hear: [spp-timestamp time=”00:30″] Introduction [spp-timestamp…
215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition
Sports Periodized Nutrition vs Daily Nutrition: Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes. Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of nutrition…