044: Silicon Valley, Cancer, Paleo, Sleep with Kevin Cottrell

Sleep focused, Paleo fed co-hosting: The key to fitness, health and wellness are sleep. With poor sleep comes poor foundations. With poor foundations, we cannot build. Everything will come crashing down. People through time have worn a lack of sleep, due to hustle and getting stuff done, as a badge of honor. It’s time to…

043: 2017 Reflection and EPIC Colorado Skiing

043- 2017 Reflection and EPIC Colorado Skiingon LIVETHEFUEL

Reflection Kick-off 2017: This episode is a short solo hosted 2017 reflection episode. I’ve been home for 24 hours after an epic skiing break in Colorado. Celebrating freedoms by skiing Vail, Beaver Creek, Arapahoe Basin and more! I simultaneously recorded this episode on Facebook Live which you can replay on the below linked video. This reflection…

042: Goals for 2017 & Return of Dr. Megan Cannon Ph.D

042: Goals for 2017 & Return of Dr. Megan Cannon Ph.D

Goals C-Hosting and Return of Dr. Megan: On this episode of LIVETHEFUEL we bring back Mind of the Athlete Co-Host Dr Megan Cannon to talk about Goals. This is a great episode to help you understand the principles of setting and achieving our goals. Using a combination of Fueling our bodies in the right way…

041: Acuity Scheduling & Time Management

041: Acuity Scheduling & Virtual Time Management with Gavin Zuchlinski

Scheduling Virtually: On this episode of LIVETHEFUEL, we bring you a great example of taking a side hustle full time. Discovering a scheduling pain point while working on a web design for clients, Gavin Zuchlinski created Acuity Scheduling a by-product of working on his side hustle. On This Episode You Will Hear: [spp-timestamp time=”07:42″] Scheduling out your day to…

040: Podcasting Magazine & Neato Media with Drew Griffin

040: Podcasting Magazine & Neato Media with Drew Griffin

Podcasting Magazine Co-Host: The messaging we receive from Podcasts can be a very powerful thing. The medium has changed countless lives and is different to other mediums due to its intimate nature. Today’s Co-Host seeks to expand on Podcasting in its current form. On this episode of LIVETHEFUEL, we are joined by Drew Griffin of…