Posts by Scott Mulvaney
163: Ultramarathon Endurance, Legacy Code & Armando Cruz
Your Latest Lifestyle Co-Host: An Ultramarathon Endurance Runner, Author of The Legacy Code, Creator of the R.I.C.H Man Experience: Armando Cruz is a husband, father, adventurer, best-selling author, ultramarathon endurance runner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives. He does this with his immersive…
162: Twenties to Thirties Birthday Inspiration with Travis Roznos
From his Twenties to the Thirties, Happy Birthday Inspiration with Travis Roznos: Our newest regular co-host, Travis Roznos, has returned to discuss some Birthday Inspiration. He’s left his twenties and entered his thirties. We often discuss the impact that this podcast has on the Gen-X and the Millennials. Today, we get to dig deeper into that and…
161: Spartan Racing, Hard Work, Success, Cellular Detoxification, The Pill, with Dr. Nick Zyrowski
Get ready for a story of success, The Rock, Health Care-The Pill, Neuro-inflammation, a Mom’s depression, Cellular Detoxification, Leaky Brain and more! Dr. Nick Zyrowski has spent decades honing his craft in the field of human excellence, all while striving to answer one persistent question: “What are “the most essential” things you must do,…
160: Taekwondo, Transparency, Authenticity with Stephanie Scheller
Today’s Authenticity Co-Host, Speaker, Author, Entrepreneur, Coach, Black Belt, and Trainer: Stephanie Scheller may be young but she is an accomplished speaker and has worked with more than 600 businesses and thousands of individuals on their sales, marketing, and systems in the past five years! She is a TEDx speaker, a Forbes 30 under 30 nominee, a…
159: Food Anxiety, Lists, and Life Balance with Single Mom Erin Sparrold
Food Lists and Having Food Anxiety With Regular Co-Host, Sports Nutritionist Co-Host: Today’s co-host is a foodie Sports Nutritionist that lives as a single mom foodie. She brings a lot of value to our audience around nutrition and healthy lifestyle encouragement, with a specialization in sports. All of this happens so she can talk to…