Carnivore Healing with Steak and Butter Gal
Steak and Butter Gal Heals Herself and Starts a Healing Gang:
Scott and Bella discuss their health journeys and the benefits of a Carnivore Diet. Bella, a Juilliard-trained pianist with 451,000 Instagram followers, shares her experience with pancreatic cancer in her family, which led her to prioritize health. She transitioned from a vegan diet to a strict carnivore diet, which cured her autoimmune psoriasis. Scott, a 47-year-old fitness enthusiast and founder, emphasizes the importance of a clean, unprocessed diet and the benefits of beef tallow for skin health. They also discuss the community aspect of the carnivore lifestyle and upcoming events like the Carnivore Cruise and various meetups. Scott and Bella discuss various carnivore diet related topics, including a meat crust pizza made from chicken, which Bella shares on her YouTube channel with 452,000 subscribers. Steak and Butter Gal also mentions their husband’s upcoming cookbook.
Meatatarian: “A Sane, Rational Person Who Only Wants To Eat Meat.” ~ Dr. Anthony Chaffee MD
Your Co-Host Today:
Bella aka @SteakandButterGal is a 6 year carnivore and she has a masters of music degree in piano performance from Juilliard. Steak and Butter Gal, aka Bella, is a classically trained concert pianist and the founder of The Steak & Butter Gang. She graduated from The Juilliard School’s Graduate Program with a Master of Music Degree (MM). Having been active in the educational and competitive spheres of performance since the age of five, she has experienced the correlation between nutrition and cognitive function firsthand. Bella has healed her autoimmune and health issues with the Carnivore Diet. Today, she continues to advocate the power of Carnivore through her Youtube Channel and The Steak & Butter Gang Carnivore Community.
Today’s Top 3 Takeaways:
- Prioritize your health above all else, meat heals my friends!
- Carnivore Lifestyle choices for defeating autoimmune conditions like Psoriasis.
- Healthy Carivore Community support with the Steak and Butter Gang.
Today’s Guest Co-Host Links:
- http://sbgmeatup.com/
- https://sbg-s-meat-up.mn.co/
- https://www.instagram.com/steakandbuttergal/
- Recipes from Bella’s Cafe: https://www.youtube.com/playlist?list=PL4Llwc8xrYQW_wvRlSLrtPL9ViNu5uSol
Mentioned Influencers:
- Hack Your Health Conference – https://hackyourhealth.com/
- Meat Stock 2025 – https://www.lowcarbevents.com/event/meatstock-2025/
- Kelly Hogan – https://www.instagram.com/kelly_hogan91/
- Dr. Anthony Chaffee – https://www.howtocarnivore.com/
- Dr. Lisa Wiedeman – https://www.instagram.com/carnivoredoctor/
- Doctor Kiltz – https://www.instagram.com/doctorkiltz/
Watch us on YouTube:
Timestamped Show Notes:
04:15 – Double ribeyes are my dinner every night, and most of the nights it’s a triple ribeye, so I eat more than any person that I sit down with.
13:00 – I was starting from a very dirty diet, and I saw that quick weight loss as like, oh my gosh, this is the miracle diet, miracle cure. I was so impressed that I told myself, the Vegan Diet is absolutely the best diet. I’m gonna stick to this for as long as I need to…
15:10 – I had my autoimmune psoriasis condition ever since I was a child. So as long as I can remember, and for me to keep it at bay, I had to use topical prescriptions. So for me, the life changing benefit, Veganism didn’t help, but Carnivore helped me get off all prescription topical creams and literally just cure it. I never have flare ups anymore.
23:00 – People who aren’t open minded, when they look at your content, and they automatically assume things because they’re already closed minded to begin with. So they will assume the most extremes. They’re never going to watch your content and be reasonable. So the content that I post, at least, is created for the people who are already informed, already “Carnivore Curious. But somehow a lot of my posts get viral. They blow up overnight or something like that, and then I look at the comments the next day, and most of the comments are all naysayers. They just don’t understand.
29:20 – The Steak and Butter Gang is just my private community for those who need that extra help and guidance, so I’ve set up the steak and butter gang to be an online community. You basically get to hop on almost daily zoom calls with my team of coaches, moderators, etc. The magic is in the live zoom calls, because you actually get to talk to carnivores of 3, 4, 5, 6+ years of experience. We talked about Dr. Chaffee a lot, I invite carnivore doctors like Dr. Chaffee, Dr. Baker, and others to do monthly Q and A’s.
30:00 – Download and listen to learn more on today’s episode!
01:17:30 – Final Words
Our Final Words of the Show:
This year, I think the main theme of my life, and I did turn 28 a few months ago, so I feel like I’m still a baby. I get to hang out with so many great carnivores and just this conversation alone, I learned so much from you. I feel like this year, for the theme, it should be, spread kindness, love, and question everything. So these things I find I’ve been doing every single day, spread love and kindness above all, and at the same time question everything. Every single day, I learn something new, but that’s because I keep an open mind. Even carnivore things. There are videos where I’m like, automatically we make all these assumptions, but then I keep the open mind, and I always walk away learning something new. So I hope people who listen to your episode, they question everything, they are okay with unlearning things that they thought were facts, and they spread love and kindness. That’s what I would want to share.
Your Positive Action Forward:
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About the author, Scott
Host of the LIVETHEFUEL Podcast | Public Speaker | Sales & Marketing Professional | Coach | Traveler | Consultant | Health Educator | Former Firefighter