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	<title>Telomeres &#8211; LIVETHEFUEL</title>
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	<description>FUEL Your Health, Business, and Lifestyle! - Scott Mulvaney</description>
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	<title>Telomeres &#8211; LIVETHEFUEL</title>
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		<title>Healthy Restoration, Telomeres, and Vi-Telometry with Dr. Darrell Misak</title>
		<link>https://livethefuel.com/episodes/healthy-restoration-telomeres-vi-telometry/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Tue, 08 Sep 2020 11:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/?post_type=captivate_podcast&#038;p=17493</guid>

					<description><![CDATA[<p>Anti-Aging, Telemomeres Health, and Naturopathic Medicine: Dr. Misak received his Bachelor of Science degree in Pharmacy from West Virginia University in 1992 and gained 3½ years of university hospital pharmacy experience at Duke University Medical Center. During his hospital pharmacy experience, Dr. Misak’s primary focus was clinical rounding in Oncology and General Medicine. As he&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/healthy-restoration-telomeres-vi-telometry/">Healthy Restoration, Telomeres, and Vi-Telometry with Dr. Darrell Misak</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/8673d0e6-93b7-4617-83f3-8fcea3a35365"></iframe></div><h1>Anti-Aging, Telemomeres Health, and Naturopathic Medicine:</h1>
<p>Dr. Misak received his Bachelor of Science degree in Pharmacy from West Virginia University in 1992 and gained 3½ years of university hospital pharmacy experience at Duke University Medical Center. During his hospital pharmacy experience, Dr. Misak’s primary focus was clinical rounding in Oncology and General Medicine. As he began to realize the pitfalls of traditional medicine and pharmacy, he started his continued search for truth in health, which directed him to naturopathic medicine. In 1996, he moved his family across the country to Portland, Oregon, where he received his Doctor of Naturopathic Medicine degree from the National University of Naturopathic Medicine. Additionally, while in naturopathic medical school, he was blessed with the opportunity to gain 5 years of compounding pharmacy experience at Lloyd Center Pharmacy.</p>
<h3 class="ql-align-center"><strong>Quote:</strong><em> The day that you consume more energy than you get from your food is the first day of disease. ~</em><strong>Dr. Carey Reams&nbsp;</strong></h3>
<p>Dr. Misak owns and operates Pittsburgh Alternative Health, Inc. in the south hills of Pittsburgh, where he focuses on health analysis and how to support optimal energy formation to result in natural health restoration. He has continued his search for truth in health with a goal to teach and change the world. He performs regular lectures and does YouTube shows teaching the concepts of bio-electric chemistry and how to optimize personal energy efficiency. In essence, his goal is to teach health and observe restoration.</p>
<p>&nbsp;</p>
<h2>Top 3 Hot Point Takeaways:</h2>
<ol>
<li>Naturopathic Medicine vs Pharmaceutical Medicine</li>
<li>Telomeres Health and Anti-Aging</li>
<li>Daily Stress Impacts on Health</li>
</ol>
<p>&nbsp;</p>
<h2>Today’s Resource Links from the Podcast:</h2>
<blockquote class="wp-embedded-content" data-secret="rc4OwvWc7H"><p><a href="http://docmisak.com/">Home</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Home&#8221; &#8212; Doc Misak" src="http://docmisak.com/embed/#?secret=rc4OwvWc7H" data-secret="rc4OwvWc7H" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>https://vitelometry.com/pages/meet-dr-misak</p>
<p>https://www.facebook.com/vitelometry</p>
<p>@vitelometry</p>
<p>&nbsp;</p>
<h2>Watch us on YouTube:</h2>
<p><iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/AneZg4UHxjc?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></p>
<p>&nbsp;</p>
<h2>Timestamped Show Notes:</h2>
<p>00:30 &#8211; Introduction</p>
<p>05:30 &#8211; In &#8220;traditional&#8221; medicine, they are studying theory, the catabolic state, cancer break down, this person needs certain B vitamins to generate the energy, their collagen swelling report, they need higher amounts of vitamin C, etc, etc.</p>
<p>10:00 &#8211; Whatever you can&#8217;t get away from toxins, check the Environmental Working Group, EWG.org, the Clean 15 or the Dirty Dozen, clean 15 foods. They did a study years ago on placental blood that babies right when they&#8217;re born to have over 200 chemicals on average in their blood. So you&#8217;re breathing it in and you&#8217;re putting them on your skin.</p>
<p>22:00 &#8211;&nbsp;The rich and famous are taking this stuff. Then you look at all the other ones and all they are, are glorified antioxidants, and basically multivitamins. If you look at what affects telomeres, in reality, it&#8217;s stress. If you had a stressful childhood, you can&#8217;t process your emotions and haven&#8217;t figured out who you are or how to process those emotions. Then you carry that stress to your life, it shortens your telomeres.</p>
<p>30:00 &#8211;&nbsp;I have seen some directly enhanced testosterone levels and guys having positive effects for fertility with women who are having fertility issues. This has been shown to balance out those hormones on women.</p>
<p>40:30 &#8211; The higher the mineral content in the food, the more drought-resistant the food, the higher the energy of the food, the more sweet the food is, the longer that food is gonna last in your refrigerator. So you buy an organic zucchini that&#8217;s rotting in 10 days in your refrigerator, I pick my organic, get into my organic zucchinis that I&#8217;m growing. I can leave them on my countertop all summer long, then cut them up, and they&#8217;re still fresh as the day that I picked them.</p>
<p>48:00 &#8211; Final Words</p>
<p>&nbsp;</p>
<h2>Our Final Words of the Show:</h2>
<p>I think you take it back to that awareness aspect. I think if you know who you are, and you know what you believe, then you have a tool that shows you how you can love yourself because if you don&#8217;t like yourself, you&#8217;re dealing with yourself for the rest of your life. You know, then you&#8217;ve got an issue, know yourself, find yourself and then let that belief guide you. It&#8217;s going to lead you to do that aspect of truth that says, okay, if I really believe that, then what am I doing to make that difference and leaving that legacy?</p>
<p>&nbsp;</p>
<h2>Action Steps:</h2>
<p>Support our 501c-3 non-profit and visit <a href="http://fuelfoundations.org" target="_blank" rel="noopener">http://fuelfoundations.org</a></p>
<p>Help us reach more people with 5 Star Reviews, visit iTunes and <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit a Review</a></p>
<p>Join&nbsp;our private Facebook community <a href="https://www.facebook.com/groups/fuelupmindset/" target="_blank" rel="noopener">The FUEL UP Mindset</a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/healthy-restoration-telomeres-vi-telometry/">Healthy Restoration, Telomeres, and Vi-Telometry with Dr. Darrell Misak</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17493</post-id>	</item>
		<item>
		<title>228: Dr. Jay’s Carnivore Diet Study &#038; Telomeres</title>
		<link>https://livethefuel.com/episodes/228-dr-jays-carnivore-diet-study-telomeres/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 09 Nov 2018 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/228-dr-jays-carnivore-diet-study-telomeres/</guid>

					<description><![CDATA[<p>Dr. Anthony Jay Returns To Talk About The Carnivore Diet and His Carnivore Study: &#160; Are you a true Carnivore, are you ready to commit to a 100% Carnivore Study?! Dr. Anthony G. Jay PhD returns for another health podcast episode. He’s definitely a healthy influencer&#160;when it comes to DNA, genetic research, and the ability&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/228-dr-jays-carnivore-diet-study-telomeres/">228: Dr. Jay’s Carnivore Diet Study &amp; Telomeres</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/90dabfe0-20e8-4758-a201-220a53456778"></iframe></div><h1><strong>Dr. Anthony Jay Returns To Talk About The Carnivore Diet and His Carnivore Study:</strong></h1>
<p><strong>&nbsp;</strong></p>
<p>Are you a true Carnivore, are you ready to commit to a 100% Carnivore Study?! Dr. Anthony G. Jay PhD returns for another health podcast episode. He’s definitely a healthy influencer&nbsp;when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. You can learn about on that from our past podcast episode <a href="https://livethefuel.com/177-23andme-dna-analysis-anthony-jay/" target="_blank" rel="noopener">177: My 23andMe Supplement Health DNA Analysis with Dr. Anthony Jay</a>.</p>
<p>Dr. Jay has a Ph.D. in biochemistry and he researches stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the <a href="https://www.ajconsultingcompany.com/" target="_blank" rel="noopener">AJ Consulting Company</a> which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called <a href="https://amzn.to/2PQoMom" target="_blank" rel="noopener">“Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.”</a></p>
<p><strong>&nbsp;</strong></p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;03:00&#8243;] The Glutathione component is a necessary supplement to aid my body in its detoxicification process is that accurate? Yeah for you specifically it&#8217;s more important than normal. It clears heavy metals and it clears just a lot of different products that you know are toxic like you said and just the fact that your body&#8217;s not producing as much as it should as much as a normal person based on your DNA.</li>
<li>[spp-timestamp time=&#8221;05:30&#8243;] Dr. Jay just got a new on reverse osmosis filter system and stainless steel tank. It&#8217;s a tankless reverse osmosis which is kind of cool. Most of them have like a plastic storage tank where they keep the water.</li>
<li>[spp-timestamp time=&#8221;11:30&#8243;] Something called Carnosine. Actually plants don&#8217;t make Carnosine. You can&#8217;t find if you&#8217;re a pure vegetarian, you&#8217;re not eating any Carnosine. So let&#8217;s, let&#8217;s dive into this right. So we&#8217;re talking about Carnivore now.</li>
<li>[spp-timestamp time=&#8221;12:15&#8243;] I think there&#8217;s so much science we just don&#8217;t know you know, most people think that that we were so far along in science we just know everything but I really don&#8217;t. When you run these mass spectroscopy studies, there&#8217;s thousands of different compounds. In reality, there&#8217;s probably thousands of different things we&#8217;re getting when we&#8217;re consuming meat and we&#8217;re consuming them in a balanced form, and not some isolated one substance form and that is supplementation.</li>
<li>[spp-timestamp time=&#8221;15:00&#8243;] Telomere tests, your telmore age, and carnivore mascot, Dr. Shawn Baker.</li>
<li>[spp-timestamp time=&#8221;16:13&#8243;] I respect people&#8217;s lifestyle choices. I respect their faiths , I don&#8217;t talk about religion on this show. If you choose a vegan lifestyle because of your love of animals, okay, I get it, but then just make sure you are aware that you better supplement the heck out of that lifestyle because it is not a 100% lifestyle. We are naturally omnivores. Great book, omnivores dilemma is a classic first thing I ever learned about the word on the board from and again, I&#8217;m a huge advocate.</li>
<li>[spp-timestamp time=&#8221;17:00&#8243;] A lot of people on the Carnivore Diet are super zealous about it too. I think the zealots are difficult because they&#8217;re not really open to what&#8217;s good. They&#8217;re just picking a side and they&#8217;re sticking to it, no matter what. They don&#8217;t really care about the logic or the arguments. I mean, you can find that pretty much anywhere, but it seems to be super concentrated in the vegan community, it is not every vegan, but definitely there&#8217;s a lot of them out there that are really social media trolls.</li>
<li>[spp-timestamp time=&#8221;18:40&#8243;] I&#8217;ve become a advocate for moving on from the word diet. Vinnie Tortorich cares a lot about with his whole NSNG Lifestyle. Trademarking his No Sugars No Grains as this not a diet it&#8217;s a lifestyle. So I&#8217;m intrigued that if once you progress through this research, we could finally bring it to the point where this is a lifestyle. Diet, thanks to magazines and bro-science has become a short-term mental thing. The psychology piece here is like guys, we&#8217;re trying to teach you a sustainable lifestyle. Well, that&#8217;s the funny thing about this is I&#8217;m (Dr. Jay) actually not teaching anybody sustainable lifestyle. I just want it to be a diet for this study.</li>
<li>[spp-timestamp time=&#8221;21:00&#8243;] I don&#8217;t think people need to carry on forever, some people will want to, and it will be beneficial for them. But most importantly, from my perspective, is I want to see some data, you know, I want to see how their telomeres change. That&#8217;s kind of the foundation of this study, but we&#8217;re also doing blood work before and after, and then we can translate that into people that really need it. We can say okay, this is a good diet for people or a lifestyle for people that have autoimmune problems. i.e. Anna Vocino the co-host of Fitness Confidential who lives with Celiac Disease. She&#8217;s the author of the Eat Happy Cookbook.</li>
<li>[spp-timestamp time=&#8221;22:50&#8243;] Is it plants or is it possibly the chemicals that could be still within the plant because even in the organic craze, they&#8217;ve now created organically approved herbicides and chemicals to keep bugs off. Everybody thinks organic means chemical free. You have to read the fine print. Our tissue is very similar to other animals. So if we&#8217;re eating animals, that&#8217;s not that much different. Plants have a completely different cell wall structure. They&#8217;ve got all these different proteins, just just myriad of different components in our bodies. So the biggest problem is because we all seem to have leaky gut these days. A lot of people punch holes in their guts with these chemicals that you&#8217;re talking about. And it&#8217;s called intestinal permeability.</li>
<li>[spp-timestamp time=&#8221;25:00&#8243;]&nbsp;Your immune system is smart enough to know, hey, I can&#8217;t. I&#8217;m not going to destroy red meat.</li>
<li>[spp-timestamp time=&#8221;25:59&#8243;] Branched-chain amino acid are like Lego. If you&#8217;ve got a chain of 20 Legos or a hundred Legos, those go through your intestine. Your intestine is supposed to break those down into single Lego blocks. If people are getting leaky gut, these massive chunks of protein are going into your blood. That triggers your immune system.</li>
<li>[spp-timestamp time=&#8221;27:05&#8243;]&nbsp;So red meat is very recognizable. It&#8217;s very similar to your body, the components in red meat are similar to components in your body. It&#8217;s got protective factors that are concentrated that you don&#8217;t find in plants. The current research is not for people eating 100% meat. That&#8217;s what I&#8217;m really trying to set up, is I want to answer questions like what happens to your testosterone? What happens to your blood sugar? What happens to your inflammatory markers?</li>
<li>[spp-timestamp time=&#8221;27:05&#8243;] Carnosine, it&#8217;s the protein building block that is naturally produced in the body. It is found in muscles when they are working. It&#8217;s also found in the heart, brain and many other parts of the body. So, we already have Carnosine present.</li>
<li>[spp-timestamp time=&#8221;30:00&#8243;] So advanced glycation end products is when you basically have too much sugar around and it starts sticking to proteins. That causes all kinds of health problems.</li>
<li>[spp-timestamp time=&#8221;35:00&#8243;] Coming back to the carnivores diet what I&#8217;m setting out to do is have people do 90 days. Before they start it, I want them to be omnivores, and I want them to test their telomeres.</li>
<li>[spp-timestamp time=&#8221;40:00&#8243;] Scott considers going full Carnivore for this study.</li>
<li>[spp-timestamp time=&#8221;41:15&#8243;] The most important thing is you have to take the telomere test before and after. I don&#8217;t make any money from that company or anything like that.</li>
<li>[spp-timestamp time=&#8221;42:19&#8243;] Nobel Price Winnter Elizabeth H. Blackburn.</li>
<li>[spp-timestamp time=&#8221;44:36&#8243;] It is a pretty hardcore study. You know, it&#8217;s not for the faint of heart.</li>
<li>[spp-timestamp time=&#8221;45:17&#8243;] The problem with most dietary studies is people are eating all kinds of stuff. Scientists make these conclusions, but they&#8217;re an inaccurate conclusion. That&#8217;s the problem with the whole vegetarian diet, all the studies with the vegetarians versus people eating meat, people are eating fish or whatever, it&#8217;s so messy. Now, some of those people are smoking, they&#8217;re drinking too. They&#8217;re doing all kinds of different things that throws all the studies off. It&#8217;s a nutrition epidemiological study.</li>
<li>[spp-timestamp time=&#8221;48:30&#8243;] So people can eat organs on the study. Mountain lions would be excluded because the meat is white, and I would exclude pork because the meat is white. I would exclude birds because the meat is white for the most part just to make it easy for people understand.</li>
<li>[spp-timestamp time=&#8221;54:19&#8243;] I personally think the Carnivore Diet is going to be extremely beneficial for people with autoimmune problems or inflammation problems. I can&#8217;t hundred percent prove that, we don&#8217;t have the studies, but that&#8217;s where I see the potential. Who knows, there might be a potential in 10 different areas that we don&#8217;t even know about right now. Hopefully this study will allow me to get funding to do follow-up studies and in the future we can actually pay people to participate. Things like intensive research like bloodwork. Like for example, I want to test testosterone receptor number.</li>
<li>[spp-timestamp time=&#8221;01:00:40&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>Know Self</em>&nbsp;&#8211; <strong>Socrates</strong></p>
<p>[spp-tweet tweet=&#8221;Get Ready To Commit To The #CarnivoreStudy and You Too Can LIVETHEFUEL! @AnthonyGJay &#8220;]</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/N-lDUWGWF2Y?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Co-Host Links and Resources:</strong></h2>
<ul>
<li><a href="https://www.ajconsultingcompany.com/carnivoredietstudy.html" target="_blank" rel="noopener">Dr. Jay&#8217;s Carnivore Diet Study</a></li>
<li><a href="https://www.sciencedirect.com/topics/neuroscience/carnosine" target="_blank" rel="noopener">Carnosine Explained</a></li>
<li><a href="http://www.ajconsultingcompany.com/meet-the-president.html" target="_blank" rel="noopener">Who is Dr. Jay aka Anthony G. Jay PhD</a></li>
<li><a href="https://www.instagram.com/anthonygjay/" target="_blank" rel="noopener">Follow @AnthonyGJay on Instagram</a></li>
<li><a href="https://twitter.com/anthonygjay" target="_blank" rel="noopener">Follow @AnthonyGJay on Twitter</a></li>
<li><a href="https://www.linkedin.com/in/anthonygjay/" target="_blank" rel="noopener">Dr. Anthony Jay on LinkedIn</a></li>
<li><a href="http://www.ajconsultingcompany.com/" target="_blank" rel="noopener">AJ Consulting Company</a></li>
<li><a href="https://www.linkedin.com/in/ajcco/" target="_blank" rel="noopener">AJ Consulting Company on LinkedIn</a></li>
<li><a href="https://www.facebook.com/ajconsultingcompany" target="_blank" rel="noopener">AJ Consulting Company on Facebook</a></li>
<li><a href="https://itunes.apple.com/us/podcast/chagrin-tonic-podcast/id1229964552" target="_blank" rel="noopener">Chagrin &amp; Tonic Podcast on iTunes</a></li>
<li><a href="https://www.youtube.com/channel/UCkiTp9kSAJ70a5cD-BbNNog" target="_blank" rel="noopener">Chagrin &amp; Tonic on YouTube</a></li>
<li><a href="http://www.ajconsultingcompany.com/store/c1/Featured_Products.html" target="_blank" rel="noopener">Chagrin &amp; Tonic Book 1 – Estrogeneration</a></li>
<li><a href="http://www.ajconsultingcompany.com/estrogenics.html" target="_blank" rel="noopener">Top 10 List of Estrogenics from “Estrogeneration”</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Mentioned Influencers:</strong></h2>
<ul>
<li><a href="https://www.shawn-baker.com/" target="_blank" rel="noopener">Dr. Shawn Baker</a></li>
<li><a href="http://vinnietortorich.com" target="_blank" rel="noopener">Vinnie Tortorich</a></li>
<li><a href="http://annavocino.com/eat-happy/" target="_blank" rel="noopener">Anna Vocino</a></li>
<li><a href="https://www.nobelprize.org/prizes/medicine/2009/blackburn/facts/" target="_blank" rel="noopener">Elizabeth H. Blackburn Nobel Prize Winner</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Final Words:</strong></h2>
<p>If you&#8217;re interested and you want to test out The Carnivore Diet, I think this is the golden opportunity. It&#8217;s going to contribute to the whole body of science that&#8217;s out there and help a lot of other people, besides just helping yourself, understand The Carnivore Diet.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li><a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener"><u>Submit an iTunes Review</u></a>. More 5 Stars reaches more people!</li>
<li>Visit our&nbsp;<a href="http://livethefuel.com/resources" target="_blank" rel="noopener"><u>Resources</u></a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
<li>Join&nbsp;my private Facebook community <a href="http://livethefueltank.com/" target="_blank" rel="noopener"><u>THE FUEL TANK</u></a><u>!</u></li>
</ul>
<h2><strong>&nbsp;</strong></h2>
<h2><strong>Follow on Instagram:</strong></h2>
<p><a href="https://www.instagram.com/AnthonyGJay/" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/11/Instagram-228-Dr-Jays-Carnivore-Diet-Study.png" alt="Follow The Carnivore Study on Instagram @AnthonyGJay" height="1080" width="1080"></a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/228-dr-jays-carnivore-diet-study-telomeres/">228: Dr. Jay’s Carnivore Diet Study &amp; Telomeres</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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