096: Olympic Conditioning & Fixing CrossFit Jump Rope with Buddy Lee

096 Olympic Conditioning CrossFit Jump Rope Buddy Lee magazine cover LIVETHEFUEL

Your Olympic Level Co-Host is an Expert on Jump Rope Technique: A US Olympian in Greco Roman Wrestling, 10X World Medalist, and 20X National Wrestling Champion, Buddy Lee has fashioned a worldwide reputation with his incredible jump rope training system. Jump rope was the key to his success in developing into an Olympic athlete. Buddy has…