<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
>

<channel>
	<title>Noah Galloway &#8211; LIVETHEFUEL</title>
	<atom:link href="https://livethefuel.com/captivate-tag/noah-galloway/feed/" rel="self" type="application/rss+xml" />
	<link>https://livethefuel.com</link>
	<description>FUEL Your Health, Business, and Lifestyle! - Scott Mulvaney</description>
	<lastBuildDate>Tue, 30 Sep 2025 02:27:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.7.14</generator>

<image>
	<url>https://livethefuel.com/wp-content/uploads/2019/02/cropped-LIVETHEFUEL-logo-2019-TM-32x32.jpg</url>
	<title>Noah Galloway &#8211; LIVETHEFUEL</title>
	<link>https://livethefuel.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">63887497</site>	<item>
		<title>009: ReLaunch your life with Joel Boggess</title>
		<link>https://livethefuel.com/episodes/009-relaunch-your-life-with-joel-boggess/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 26 Sep 2016 14:30:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/009-relaunch-your-life-with-joel-boggess/</guid>

					<description><![CDATA[<p>Today&#8217;s co-host is somebody I met recently at #MAPCON 2016 (Mid-Atlantic Podcast Conference). This gentleman is a podcaster, host of the popular Relaunch show, author of Finding Your Voice, as well as a public speaker,&#160;and has been involved in broadcasting for over 27 years; he is Joel Boggess. Joel&#8217;s show, focuses on that one thing&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/009-relaunch-your-life-with-joel-boggess/">009: ReLaunch your life with Joel Boggess</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/c7ad1c8f-d371-4ecb-9fcd-8bc1887a25de"></iframe></div><p>Today&#8217;s co-host is somebody I met recently at #MAPCON 2016 (<a href="http://podcastmidatlantic.com/" target="_blank" rel="noopener">Mid-Atlantic Podcast Conference</a>). This gentleman is a podcaster, host of the popular <a href="http://www.relaunchshow.com" target="_blank" rel="noopener"><strong>Relaunch</strong> show</a>, author of Finding Your Voice, as well as a public speaker,&nbsp;and has been involved in broadcasting for over 27 years; he is <a href="http://www.twitter.com/joelboggess" target="_blank" rel="noopener">Joel Boggess</a>.</p>
<p>Joel&#8217;s show, focuses on that one thing that created that turning point in his guest&#8217;s life.</p>
<p>At the age of five, Joel fell off a 30ft high bridge. He ending up in a three-week coma as a result. Part of his <strong>ReLaunch</strong> involved him getting into Karate, eventually reaching black belt and even teaching Karate.</p>
<p>&nbsp;</p>
<h2>On This Episode You Will Hear and <strong>ReLaunch</strong>:</h2>
<ul>
<li>[spp-timestamp time=&#8221;1:46&#8243;] 27 years behind the mic</li>
<li>[spp-timestamp time=&#8221;4:06 &#8220;]Traveling with his father and his new dog Happy</li>
<li>[spp-timestamp time=&#8221;8:54&#8243;] Behind the <strong>Relaunch</strong> brand and losing 80&#8217;lb&#8217;s</li>
<li>[spp-timestamp time=&#8221;11:04&#8243;] Doing is the new planning</li>
<li>[spp-timestamp time=&#8221;15:29&#8243;] Deciding what&#8217;s important to you and what are you trying to accomplish</li>
<li>[spp-timestamp time=&#8221;17:38&#8243;] Relaunch is a sign of life</li>
<li>[spp-timestamp time=&#8221;18:55&#8243;] Talking about previous guest Noah Galloway</li>
<li>[spp-timestamp time=&#8221;22:05&#8243;] Amy Clover, Find Your Voice and a childhood accident</li>
<li>[spp-timestamp time=&#8221;25:59&#8243;] We talk how to follow his podcast show, along with a previous <strong>relaunch</strong> with cancer survivor Colton Boreen and putting in the reps</li>
<li>[spp-timestamp time=&#8221;31:21&#8243;] Final Words</li>
</ul>
<p><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2016/09/Relaunch-Joel-Boggess-at-MAPCON--1024x682.jpg" alt="Relaunch Joel Boggess at MAPCON" height="453" width="680"></p>
<p class="ql-align-center">[spp-tweet tweet=&#8221;Doing is the new Planning &#8211; Joel Boggess Episode 009 on #LIVETHEFUEL livethefuel.com/009&#8243;]</p>
<h2>Links and Resources</h2>
<ul>
<li><a href="http://relaunchshow.com/subscribe/" target="_blank" rel="noopener">ReLaunch.com</a></li>
<li><a href="https://twitter.com/joelboggess" target="_blank" rel="noopener">Joel Boggess on Twitter</a></li>
<li><a href="https://www.amazon.com/Finding-Your-Voice-Confidence-Direction-ebook/dp/B00HP5D6PO/ref=sr_1_1?ie=UTF8&amp;qid=1474792536&amp;sr=8-1&amp;keywords=find+your+voice%2C+joel+boggess" target="_blank" rel="noopener">Finding Your Voice by Joel Boggess</a></li>
<li><a href="http://podcastmidatlantic.com/" target="_blank" rel="noopener">MAPCON</a></li>
<li><a href="Podcast%20Movement" target="_blank" rel="noopener">Podcast Movement</a></li>
<li><a href="https://www.amazon.com/Living-No-Excuses-Remarkable-American/dp/1455596930" target="_blank" rel="noopener">Living with No Excuses</a></li>
<li><a href="relaunchshow.com/168" target="_blank" rel="noopener">ReLaunch with Noah Galloway</a></li>
<li><a href="http://relaunchshow.com/cancer-survivor-bodybuilder-colton-boreen/" target="_blank" rel="noopener">ReLaunch&nbsp;with Colton Boreen</a></li>
<li><a href="http://relaunchshow.com/overcome-clinical-depression-amy-clover/" target="_blank" rel="noopener">ReLaunch with Amy Clover</a></li>
</ul>
<h2>People Mentioned</h2>
<ul>
<li><a href="livethefuel.com/001" target="_blank" rel="noopener">Michael O&#8217;Neal</a></li>
<li><a href="livethefuel.com/007" target="_blank" rel="noopener">Noah Galloway</a></li>
<li><a href="http://relaunchshow.com/overcome-clinical-depression-amy-clover/" target="_blank" rel="noopener">Amy Clover</a></li>
<li><a href="http://relaunchshow.com/cancer-survivor-bodybuilder-colton-boreen/" target="_blank" rel="noopener">Colton Boreen</a></li>
</ul>
<h2>Final Words</h2>
<p>Doing is the new planning. You could spend hours, days, weeks putting together a business plan or a personal growth plan. In the end, you could have something that resembles something that looks like a small house. But you know what? That still does not do anything regarding accomplishing your end goals. That will definitely not move the needle in your bank account or your health and fitness lifestyle. It&#8217;s not going to move the needle in general. &#8220;Do&#8221; something today vs just planning it. If you can only walk to the end of the street, then do that. If you can only take a short drive, then do that. If you can only eat a healthy meal or healthy product today, do that. Just do something because that is how successful people move forward. They realize doing is the new planning, so stay motivated, and <strong>ReLaunch</strong>!</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/009-relaunch-your-life-with-joel-boggess/">009: ReLaunch your life with Joel Boggess</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/9273f7ea-eff7-4b66-a969-61c7a6c436db/ltf009.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15567</post-id>	</item>
		<item>
		<title>007: Wearing the armor of injured veterans with Noah Galloway</title>
		<link>https://livethefuel.com/episodes/007-wearing-the-armor-of-injured-veterans-with-noah-galloway/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 19 Sep 2016 13:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/007-wearing-the-armor-of-injured-veterans-with-noah-galloway/</guid>

					<description><![CDATA[<p>It&#8217;s time to pay tribute to injured veterans. Good day everyone, and welcome to another episode of&#160;LIVETHEFUEL! If you are new to the show, we are here to FUEL Your Health, Business, and Lifestyle. Today&#8217;s co-host has been around the block a bit; we have with us an American soldier, veteran, a double amputee, a&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/007-wearing-the-armor-of-injured-veterans-with-noah-galloway/">007: Wearing the armor of injured veterans with Noah Galloway</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/ac4b2f63-670b-4b84-8e0e-4b23caa14973"></iframe></div><p>It&#8217;s time to pay tribute to <strong>injured veterans</strong>. Good day everyone, and welcome to another episode of&nbsp;<a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758" target="_blank" rel="noopener">LIVETHEFUEL</a>! If you are new to the show, we are here to FUEL Your Health, Business, and Lifestyle. Today&#8217;s co-host has been around the block a bit; we have with us an American soldier, veteran, a double amputee, a recipient of the Purple Heart Award, and a fellow fitness junkie. He inspired a nation as a contestant on Dancing With The Stars, team winner of the TV Show American Grit, a motivational speaker, the list is endless, and now he&#8217;s an author of his new book <a href="https://www.amazon.com/Living-No-Excuses-Remarkable-American/dp/1455596930" target="_blank" rel="noopener">&#8220;Living With No Excuses.&#8221;</a>. The injured veterans personal brand has grown to be a powerful one, and we love sharing it!</p>
<p>If you have been following him on social media of late, you would see he has been doing the rounds promoting his book on various TV shows, networks, visiting military bases and hospitals. Our co-host today is a part of our <strong>injured veterans</strong> himself, the man, the myth, the legend, Wearing the armor of injured veterans with Noah Galloway .</p>
<p>&nbsp;</p>
<h2>On the episode you will hear:</h2>
<ul>
<li>[spp-timestamp time=&#8221;4:41&#8243;] Getting past the front desk</li>
<li>[spp-timestamp time=&#8221;6:00&#8243;] Listening to audio books and hearing from the authors</li>
<li>[spp-timestamp time=&#8221;9:48&#8243;] Rebuilding mentality and physically</li>
<li>[spp-timestamp time=&#8221;11:28&#8243;] Being blown off the road, having a hole in his jaw then having it wired shut.</li>
<li>[spp-timestamp time=&#8221;13:38&#8243;] Can&#8217;t drink Ensure shakes anymore</li>
<li>[spp-timestamp time=&#8221;15:34&#8243;] Noah&#8217;s Dad, a fellow amputee experiences of pain med addiction</li>
<li>[spp-timestamp time=&#8221;19:30&#8243;] Military training influences other divisions</li>
<li>[spp-timestamp time=&#8221;22:15&#8243;] When it comes to fitness, Find someone who is at your level and workout with them</li>
<li>[spp-timestamp time=&#8221;23:29&#8243;] Training Crossfit style and getting into kettle bells</li>
<li>[spp-timestamp time=&#8221;24:34&#8243;] Dancing with the stars</li>
<li>[spp-timestamp time=&#8221;25:53&#8243;] Building a powerful personal brand and working as a team on American Grit</li>
<li>[spp-timestamp time=&#8221;29:36&#8243;] FUELED to work harder to be worthy of such attention</li>
<li>[spp-timestamp time=&#8221;32:08&#8243;] Life balance and making his kids his priority</li>
<li>[spp-timestamp time=&#8221;36:57&#8243;] Accomplishing goals, reading his own audio book and being vulnerable</li>
<li>[spp-timestamp time=&#8221;41:53&#8243;] Inspiring other veterans</li>
<li>[spp-timestamp time=&#8221;44:41&#8243;] Find and choose your priories and stick with them</li>
</ul>
<p class="ql-align-center">[spp-tweet tweet=&#8221;Find and choose your priorities and stick with them &#8211; Noah Galloway on #LIVETHEFUEL EP 007 livethefuel.com/007&#8243;]</p>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/Ts0RR5xCFE0?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2>Links and Resources</h2>
<ul>
<li><a href="https://www.facebook.com/thenoahgalloway/" target="_blank" rel="noopener">Noah on Facebook&nbsp;</a></li>
<li><a href="https://www.instagram.com/noahgallowayathlete/" target="_blank" rel="noopener">Noah on Instagram</a></li>
<li><a href="https://twitter.com/Noah_Galloway/" target="_blank" rel="noopener">Noah on Twitter</a></li>
<li><a href="http://noahgalloway.com/living-with-no-excuses" target="_blank" rel="noopener">NoahGalloway.com</a></li>
<li><a href="https://en.wikipedia.org/wiki/Noah_Galloway" target="_blank" rel="noopener">Noah&#8217;s Wikipedia Page</a></li>
<li><a href="https://www.amazon.com/Living-No-Excuses-Remarkable-American/dp/1455596930/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1474181084&amp;sr=1-1&amp;keywords=living+with+no+excuses" target="_blank" rel="noopener">Living With No Excuses &#8211; Book</a></li>
<li><a href="http://www.audible.com/pd/Bios-Memoirs/Living-with-No-Excuses-Audiobook/B01KXZ6MPS/ref=a_search_c4_1_1_srTtl?qid=1474181204&amp;sr=1-1" target="_blank" rel="noopener">Grab the Audio book&nbsp;</a></li>
<li><a href="http://www.fox.com/american-grit" target="_blank" rel="noopener">American Grit TV Show</a></li>
<li><a href="http://enduringwarrior.org/" target="_blank" rel="noopener">Operation Enduring Warrior</a></li>
</ul>
<h2>People Mentioned</h2>
<ul>
<li><a href="http://www.wwe.com/superstars/john-cena" target="_blank" rel="noopener">John Cena</a></li>
<li><a href="http://sharnaburgess.com/" target="_blank" rel="noopener">Sharna Burgess</a></li>
</ul>
<h2>The Injured Veterans Final Words</h2>
<p>Find and choose your priorities and stick with them. When you have those prioritized, don&#8217;t sway yourself way from them. Try not to get too eager to move quicker than you should. Don&#8217;t try to speed things up, stay true to who you are; people will respect that, and you will grow at the pace you need to go.</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/007-wearing-the-armor-of-injured-veterans-with-noah-galloway/">007: Wearing the armor of injured veterans with Noah Galloway</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/0032bb1f-19ea-405d-ab01-a10585850179/ltf007.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15569</post-id>	</item>
	</channel>
</rss>
