291: Goodbye to Type 2 Diabetes, No Metformin, and Holistic Life

Scott Mulvaney — Fri, 02 Aug 2019 14:00:00 +0000

Saying Goodbye to Type 2 Diabetes, Freedom from Metformin, and Endorsed by Dr. Christiane Northrup:

Nicki Steinberger, Ph.D. eats, lives, and breathes everything “holistic health,” and loves teaching, writing, and speaking. She’s the author of Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty, endorsed by Dr. Christiane Northrup. With a health psychology focus, her goal is to help women understand the mindset and practices needed to prevent and reverse type 2 diabetes and access their deep well of energy. Dr. Nicki blogs at DrNickiSteinberger.com.

“Love as much as you can from wherever you are.” ~ Marianne Williamson

Top 3 Hot Points:

Affirmations
Mindset
Metformin and GI Digestive Issues

Get your #Affirmations #Mindset and #HealthFUEL on today’s podcast! @livethefuel

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On This Episode You Will Hear:

[00:30] Introduction
[01:45] Endorsed by Dr. Christiane Northrup
[10:00] So rather than focus on what someone else is doing or not doing, let me show up more for my life. One of the first things I did is just affirm, I show up for my life. Actually giving yourself a little bit of credit is important. I think some of us who have done some of the self-focused, self-development work, maybe forget that we actually have put more focus on that. We forget to reward ourselves for that.
[21:30] It’s a tool, mindset runs strongly throughout the book. I put the book on Amazon and I got a bunch of reviews back. As I was reading through the reviews, I learned more about what the book was about, or how it affected people. There was a common thread of how they felt like the author was holding my hand and leading me through the practices, and it was easily digestible.
[33:00] This is free and you can call it like a preamp to the book, but it’s something that you can digest immediately. 12 practices, they are not all about food, a handful of them are and they’re fun. They’re out of the box and these are ways that you can get started ASAP.
[41:30] You get to do this for the rest of your life. That’s the path that you want to go down and there are lots of GI digestive issues from that metformin. That’s the biggest complaint.
[49:46] Final Words

Final Words:

Our thoughts and our beliefs invoke our actions. Our actions are what create results. So look at the results you have, look at the results you don’t have and then backtrack to your actions, what thoughts and what beliefs created those actions or left you stagnant? This is where all work, all practices begin. It’s right here and it’s not an intellectual concept. It’s a daily practice. We can think of it in terms of affirmations.

Influencers Mentioned:

Dr. Christiane Northrup – https://drnorthrup.com

Resources:

Book: Wave Goodbye to Type 2 Diabetes: 16 Holistic Lifestyle Practices to Prevent & Reverse Diabetes & Reclaim Joy, Vitality, & Plenty: http://drnickisteinberger.com/wavebook
Free Checklist: Reverse High Blood Sugar & Type 2 Diabetes With 12 Simple Lifestyle Practices: http://drnickisteinberger.com/blast
Facebook Group: Joy, Vitality, & Plenty: Holistic Transformation & Diabetes Prevention: http://drnickisteinberger.com/community
Dr. Nicki’s Book: https://drnickisteinberger.com/dr-nickis-book/
Instagram Profile: http://instragram.com/drnickisteinberger
Facebook Page: http://facebook.com/drnickisteinberger
Twitter Profile: http://twitter.com/drnickiphd

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099: Adrenal Fatigue and our US Sickcare System with Dr. Phil Carson

Scott Mulvaney — Mon, 07 Aug 2017 14:00:00 +0000

Your Co-Host is the Holistic Health Architect and Founder of Carson Natural Talking Adrenal Fatigue and more:

We talk today about Adrenal Fatigue, our “US Sickcare System”, healthy natural lifestyle practices. providing insights and natural therapies that allow you to experience a lifestyle of balance and vitality. Through a holistic approach to optimizing your total health, he will guide you on your path to authentic joy, inner peace, and confidence.

Too many Americans are living as prisoners in their own bodies, held captive by bad habits that have drained them of their livelihood and sentenced them to a premature death. These harsh realities are what have kept Dr. Phil Carson (@CarsonNatural) passionate about practicing pharmacy since 1985. After encountering many patients who were seeking answers when their needs were not met by traditional medicine, Dr. Phil founded Carson Natural Health in 2005 with the mission of helping patients find the best natural solutions to their health problems. Dr. Phil is passionate about improving his patient’s quality of life and encouraging everyone he comes in contact with to live healthier lives and transform their overall health into a blessing, not a burden. He shares many golden nuggets about how to thrive in health, along with breaking through tragedy and stepping into triumph in his book How To Live Until You Die.

On This Episode You Will Hear:

[spp-timestamp time=”00:25″] Introducing Dr. Phil.
[spp-timestamp time=”11:00″] A lot of states don’t allow Natural Medicine to be practiced?!
[spp-timestamp time=”16:55″] The book, How to Live Until You Die.
[spp-timestamp time=”29:30″] When it comes to affording your health, you can’t afford not to.
[spp-timestamp time=”34:45″] Punishing ourselves with Physical Fitness, leading to eventual Adrenal Fatigue, and more.
[spp-timestamp time=”38:50″] Hitting heavier on Adrenal Fatigue.

Your path to authentic joy, inner peace, and confidence. – Dr. Phil Carson

[spp-timestamp time=”44:30″] Grounding aka Earthing.
[spp-timestamp time=”51:59″] Reprogramming our DNA like a chip in a computer.
[spp-timestamp time=”54:30″] Getting Saliva Testing with Scott’s complete transparency on his future results.
[spp-timestamp time=”57:00″] Free Stress Assessment and the 7 Keys to Stress Relief
[spp-timestamp time=”58:25″] His Lab Testing partnership with Diagonos-Techs for his Saliva Testing services and more.
[spp-timestamp time=”01:01:40″] Final Words

[spp-tweet tweet=”I will guide you on your path to authentic joy, inner peace, and confidence. @DrPhilCarsonRx @LIVETHEFUEL “]

Links and Resources:

People Mentioned:

Final Words:

You can have a better quality of life. You can really live. So many people are not living to their full potential, they’re just existing. You’re not really, really living. Get out there and live, really live!

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

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