033: The Secret Life of Fat Author Dr. Sylvia Tara PhD

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033-sylvia-tara-the-secret-life-of-fat-on-livethefuel-1

Fat… Understand It, Know It, Beat It: Knowledge is power and a lot of us certainly have not been educated when it comes to understanding Fat. On this episode, we talk with Dr. Sylvia Tara. Sylvia holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton…

031: Girl Power and Body Buddies with Kristy Jo Hunt

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Girl Power and Body Buddies with Kristy Jo Hunt

Girl Power and Body Buddies We all need to be accountable for, what we fuel our bodies with and who we surround ourselves with. On this episode we ask the question, are you a pigeon or an eagle? By surrounding yourself with other Eagles, you can begin to start powering up your life. Today’s co-host…