053: Emotional IQ and Intelligence with Dr. Megan Cannon
Emotional IQ Co-Hosting: We fill our time to try and be as productive as possible and we fill the rest with distractions. Minutes that could be used to take a moment and reflect, we pick up our devices and distract ourselves from growing instead. By taking the time to reflect we become more self-aware and…
032: Dr. Jarrod Spencer Sports Psychologist Mind of the Athlete Founder
Dr. Jarrod Spencer Sports Psychologist Mind of the Athlete Founder You don’t have to suffer in silence. Your emotional health can have a massive impact on your performance. Today’s Co-Host can help lay the path to a clearer mind. On this episode we complete the set with Sports Psychologist Dr. Jarrod Spencer founder of Mind of the…
030: Balance, Sleep & Emotional Health Dr. Julie Amato
Balance, Sleep & Emotional Health The mental game is the toughest of all. Your mindset is what ultimately holds everything together. You have to keep developing yourself to keep all the domains in your life balanced and your emotional health in tack. On this episode of LIVETHEFUEL, another co-host from, the team at MindoftheAthlete.com joins us. They help…