<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
>

<channel>
	<title>Strengths &#8211; LIVETHEFUEL</title>
	<atom:link href="https://livethefuel.com/captivate-tag/strengths/feed/" rel="self" type="application/rss+xml" />
	<link>https://livethefuel.com</link>
	<description>FUEL Your Health, Business, and Lifestyle! - Scott Mulvaney</description>
	<lastBuildDate>Tue, 30 Sep 2025 02:25:43 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.7.15</generator>

<image>
	<url>https://livethefuel.com/wp-content/uploads/2019/02/cropped-LIVETHEFUEL-logo-2019-TM-32x32.jpg</url>
	<title>Strengths &#8211; LIVETHEFUEL</title>
	<link>https://livethefuel.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">63887497</site>	<item>
		<title>273: Strength in Vulnerability, Transparency, Truth, and One Last Talk Movement</title>
		<link>https://livethefuel.com/episodes/273-strength-in-vulnerability-transparency-truth-and-one-last-talk-movement/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Thu, 16 May 2019 13:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/273-strength-in-vulnerability-transparency-truth-and-one-last-talk-movement/</guid>

					<description><![CDATA[<p>International Speaker, Writer, Filmmaker, and Strength in Truth and Vulnerability Advocate: Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker, he has inspired and challenged the Canadian Olympic Team and&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/273-strength-in-vulnerability-transparency-truth-and-one-last-talk-movement/">273: Strength in Vulnerability, Transparency, Truth, and One Last Talk Movement</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/3f8dd9c9-ea5e-4e72-b648-8ec9060a8b73"></iframe></div><h1><strong>International Speaker, Writer, Filmmaker, and Strength in Truth and Vulnerability Advocate:</strong></h1>
<p>Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He is also the founder and is spearheading the One Last Talk&#x2122; movement.</p>
<p class="ql-align-center"><strong>Quote:</strong> <em>“A mid-life crisis is nothing more than your life decisions catching up with you.”</em> &#8211; <strong>Philip McKernan</strong></p>
<p>He helps people get clear on who they are and where they need to go. He helps them transition in their personal and professional lives so people feel aligned in all areas of life. Philip believes who and what we do ‘off the ice’ has a huge impact on our results ‘on the ice’. His groundbreaking Team Deepening&#x2122; work with organizations gives teams a refreshing way to connect and build real and collective resilience.</p>
<p>What separates Philip from a lot of coaches, speakers and gurus is originality. He brings new conversations to the table and spends an obscene amount of time thinking and challenging the status quo, instead of simply repackaging business &amp; life hacking strategies. Philip McKernan is a philosopher, a modern day philosopher of the human experience. His pioneering philosophy around SoulSet&#x2122; equips and empowers people to uncover their gifts and impact the world.</p>
<p>With a knack of getting into all sorts of scenarios – he’s caddied in golf for the President of Ireland, been chased and nearly killed by a bull elephant in Nigeria and made wine in Australia. He has traveled to 80 countries around the globe, built an orphanage in Peru, written 5 books despite being dyslexic and created his first documentary film called Give &amp; Grow. The film explores how the gift of giving makes us feel more worthy and alive. It also explores the science behind the impact of giving on our emotional well being, our mental health, our physiology, and our businesses.</p>
<p>Philip believes the path to a happy and fulfilling life is found through the meaning we derive in life through the WORK we do, our relationship to OTHERS and the most important relationship of all, the one with one’s SELF.</p>
<p>&nbsp;</p>
<h3><strong>Top 3 Hot Points:</strong></h3>
<ol>
<li>Embracing Vulnerability</li>
<li>Finding Strength in Truth</li>
<li>Team Deepening</li>
</ol>
<p>&nbsp;</p>
<p>[spp-tweet tweet=&#8221;Your Shit. Handle it today or it will haunt you tomorrow. @PhilipMcKernan You Too Can LIVETHEFUEL! @livethefuel #business #podcast &#8220;]</p>
<p>&nbsp;</p>
<h2><strong>Resources:</strong></h2>
<ul>
<li><a href="https://amzn.to/2ElmmqG" target="_blank" rel="noopener">Book: One Last Talk on Amazon:&nbsp;https://amzn.to/2ElmmqG</a></li>
<li>Philip&#8217;s Site:&nbsp;<a href="https://philipmckernan.com/" target="_blank" rel="noopener">https://philipmckernan.com/</a></li>
<li>Philip&#8217;s Quotes:&nbsp;<a href="https://philipmckernan.com/quotes/" target="_blank" rel="noopener">https://philipmckernan.com/quotes/</a></li>
<li><a href="https://twitter.com/PhilipMcKernan" target="_blank" rel="noopener">https://twitter.com/PhilipMcKernan</a></li>
<li><a href="https://selfdeterminationtheory.org/theory/" target="_blank" rel="noopener">Self-Determination Theory</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Final Words:</strong></h2>
<p>There is nothing wrong with teambuilding, however the the research is showing that people want to &#8220;connect&#8221; more. There&#8217;s a whole body of research called Self-Determination Theory. Details linked above.</p>
<p>Let&#8217;s say three people want to connect and they want three things they want to be competent at with what they do. They want to be authentic in their own lives and want to connect deeply with themselves and people around them. All while&nbsp;deepening and our methodology behind that delivers to the three.</p>
<p>We believe that when you deliver authenticity and connection, your productivity increases automatically. So therefore, competency actually gets better. So we deliver two out of three with influence in the third as a byproduct to that. That&#8217;s the mission we&#8217;re on until I die.</p>
<p>&nbsp;</p>
<h2><strong>Influencers Mentioned:</strong></h2>
<ul>
<li><a href="http://attendthrive.com" target="_blank" rel="noopener">Cole Hatter of THRIVE Make Money Matter</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;11:00&#8243;] The only way you can deepen the relationship on earth is by giving somebody a genuine says sense of vulnerability. Sharing something that perhaps they didn&#8217;t know about you, sharing something that you didn&#8217;t necessarily want to share with that person.</li>
<li>[spp-timestamp time=&#8221;20:00&#8243;] Group events. You&#8217;re not just one on one, you&#8217;re surrounding yourself with your peers. Everybody&#8217;s sharing their weaknesses or their opportunities together. There&#8217;s a lot of energy coming out of that. We live in a world today that doesn&#8217;t reward you for showing your weaknesses and rewards you for being successful.</li>
<li>[spp-timestamp time=&#8221;30:00&#8243;]&nbsp;I could have spent 26 years doing this, but I&#8217;m awake now after these last 6 years. It&#8217;s judgment, the minute the judgment comes in, there is no opportunity for growth. I was definitely very judging on myself years ago.</li>
<li>[spp-timestamp time=&#8221;40:00&#8243;]&nbsp;Launching the book, One Last Talk.&nbsp;Yeah, absolutely huge hesitations. The day it went out I was scared shitless about what the world would think.&nbsp;Live on Facebook, I opened the first copy of the book and my son was there.&nbsp;It was quite surreal. I&#8217;ve dedicated that book to the men and women who&#8217;ve done the One Last Talk&#8217;s and the men and women who are going to do them. So I just made a little promise to myself that I&#8217;ll never sign a copy of the book, which is about me giving homage to these men and women because it&#8217;s really all about them.</li>
<li>[spp-timestamp time=&#8221;50:00&#8243;] Impressions only come with people in connection. It doesn&#8217;t mean that you&#8217;re in the wrong job, it doesn&#8217;t mean you have to leave it, it means that you need to understand that. It&#8217;s not until you start impacting the world.</li>
<li>[spp-timestamp time=&#8221;51:00&#8243;] Final Words</li>
</ul>
<p>&nbsp;</p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li><a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Review</a>. More 5 Stars reaches more people!</li>
<li>Visit our&nbsp;<a href="http://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
<li>Join&nbsp;my private Facebook community <a href="http://livethefueltank.com/" target="_blank" rel="noopener">THE FUEL TANK</a><u>!</u></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/brv1LV3szz0?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Follow on Instagram:</strong></h2>
<p><a href="https://www.instagram.com/philip_mckernan/" target="_blank" rel="noopener"><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2019/05/Instagram-273-Vulnerability-Transparency-Strengths-One-Last-Talk-Movement.png" alt="Follow @Philip_McKernan on IG from Business Lifestyle Podcast 273: Strength in Vulnerability, Transparency, Truth, and One Last Talk Movement" height="1080" width="1080"></a></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/273-strength-in-vulnerability-transparency-truth-and-one-last-talk-movement/">273: Strength in Vulnerability, Transparency, Truth, and One Last Talk Movement</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/9e54eea3-e69a-4b59-b870-5acb6df4b478/ltf273philipmckernan.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15302</post-id>	</item>
		<item>
		<title>240: Rapid Transformation, Flow State Strengths, Breakthrough Healing</title>
		<link>https://livethefuel.com/episodes/240-rapid-transformation-flow-state-strengths-breakthrough-healing/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/240-rapid-transformation-flow-state-strengths-breakthrough-healing/</guid>

					<description><![CDATA[<p>Author, Speaker, Executive Coach, Rapid Transformation Hypnotherapist, Michele Molitor is our newest Guest Co-Host: &#160; It&#8217;s time for some rapid transformation. Michele is the founder and CEO of Nectar Consulting Inc., and&#160;co-author of the best-selling book “Breakthrough Healing”. She&#160;works with executives and entrepreneurs bringing over 25 years of&#160;experience, intuitive insights and strategic business savvy to&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/240-rapid-transformation-flow-state-strengths-breakthrough-healing/">240: Rapid Transformation, Flow State Strengths, Breakthrough Healing</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/567b7fcf-be7b-4f18-9e15-68afcd911f3d"></iframe></div><h1><strong>Author, Speaker, Executive Coach, Rapid Transformation Hypnotherapist, Michele Molitor is our newest Guest Co-Host:</strong></h1>
<p><strong>&nbsp;</strong></p>
<p>It&#8217;s time for some <strong>rapid transformation</strong>. Michele is the founder and CEO of Nectar Consulting Inc., and&nbsp;co-author of the best-selling book “Breakthrough Healing”. She&nbsp;works with executives and entrepreneurs bringing over 25 years of&nbsp;experience, intuitive insights and strategic business savvy to their&nbsp;success. She is an expert at enhancing the capacity of leaders, to&nbsp;build high performing teams and exponentially increase bottom-line&nbsp;results.</p>
<p>Michele’s unique Rapid RewiringTM approach is a culmination of&nbsp;years of study in the realms of emotional intelligence, neuroscience,&nbsp;organizational psychology, and Rapid Transformational Therapy. She&nbsp;helps catalyze shifts in thinking and eliminate mental/emotional&nbsp;blocks to rapidly rewire your brain for greater confidence and&nbsp;success.</p>
<p>As a nationally recognized speaker, certified executive coach, Rapid&nbsp;Transformational Therapy (RTT) practitioner, change management&nbsp;consultant, trainer, and writer, Michele’s passion for helping amplify&nbsp;natural talents and expand leadership is conveyed through all&nbsp;aspects of her work and writing.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>On This Episode You Will Hear:</strong></h2>
<ul>
<li>[spp-timestamp time=&#8221;00:30&#8243;] Introduction</li>
<li>[spp-timestamp time=&#8221;07:35&#8243;] Your lizard brain. Yes, it&#8217;s your fight or flight mechanism. So if you&#8217;re feeling stressed, if you&#8217;re feeling threatened, then we&#8217;re not going to let that happen again. I&#8217;m going to put these protective barriers into place.</li>
<li>[spp-timestamp time=&#8221;02:19&#8243;] She started training people in her mode called rapid transformational therapy. Coaching into rapid rewiring of your mindset.</li>
<li>[spp-timestamp time=&#8221;12:20&#8243;] I create in the transformation portion, a customized recording for them that instills the new empowering beliefs, new thoughts, new habits, behaviors, and they listen to that recording every day for 21 days.</li>
<li>[spp-timestamp time=&#8221;14:30&#8243;] Helping to amplify the successful mindset shift.</li>
<li>[spp-timestamp time=&#8221;24:05&#8243;] You have to move your limiting beliefs out of the way in order to be fully present with another when you&#8217;re working as a coach</li>
<li>[spp-timestamp time=&#8221;27:00&#8243;] Using and working with StrengthsFinder 2.0. You identify that place of flow and what are my top five strengths together. Digging into Talent Dynamics.</li>
<li>[spp-timestamp time=&#8221;31:50&#8243;] Some people call it a midlife crisis, I call it an awakening!</li>
<li>[spp-timestamp time=&#8221;37:05&#8243;] Every good coach has a coach. We all have our blind spots. We all have that little thing that we can&#8217;t see ourselves.</li>
<li>[spp-timestamp time=&#8221;41:30&#8243;] I would requalify, they&#8217;re not necessarily lazy, but they&#8217;re resistant.</li>
<li>[spp-timestamp time=&#8221;47:30&#8243;] Flow and Michele&#8217;s blog, Brain Candy.</li>
<li>[spp-timestamp time=&#8221;48:40&#8243;] Breakthrough Healing talks about how there are different natural modalities to help people heal. I talked about rapid transformational therapy and my rapid rewiring process. Both ebooks have guided transformation meditations that go with them.</li>
<li>[spp-timestamp time=&#8221;54:15&#8243;] Final Words</li>
</ul>
<p><em>&nbsp;</em></p>
<p class="ql-align-center"><em>Rewire your brain. Think new thoughts. Your life will follow.</em>&nbsp;&#8211;&nbsp;<strong>Quote</strong></p>
<p>[spp-tweet tweet=&#8221;Are you ready for Rapid Transformation? You Too Can LIVETHEFUEL! @MicheleMolitor &#8220;]</p>
<h2><strong>Watch On YouTube:</strong></h2>
<iframe class='youtube-player' type='text/html' width='640' height='360' src='https://www.youtube.com/embed/ZoqvBcV8tFE?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'></iframe>
<p></p>
<h2><strong>Co-Host Links and Resources:</strong></h2>
<ul>
<li><a href="https://www.nectarconsulting.com" target="_blank" rel="noopener">Nectar Consulting</a></li>
<li><a href="https://www.nectarconsulting.com/brain-candy/blog/" target="_blank" rel="noopener">Michele&#8217;s Brain Candy Blog</a></li>
<li><a href="http://bit.ly/BreakthroughHealingBook" target="_blank" rel="noopener">Latest Best Selling Book: “Breakthrough Healing”</a></li>
<li><a href="https://twitter.com/michelemolitor" target="_blank" rel="noopener">Michele on Twitter @michelemolitor&nbsp;</a></li>
<li><a href="https://www.facebook.com/MicheleMolitorCoach" target="_blank" rel="noopener">Michele Molitor on Facebook</a></li>
<li><a href="http://www.linkedin.com/in/michelemolitor/en" target="_blank" rel="noopener">Michele Molitor on LinkedIn</a></li>
<li><a href="https://www.youtube.com/user/michelemolitor/" target="_blank" rel="noopener">Michele Molitor on YouTube</a></li>
<li><a href="https://www.instagram.com/rapidrewire/" target="_blank" rel="noopener">Rapid ReWire on Instagram @rapidrewire</a></li>
<li><a href="https://www.pinterest.com/michelem2629/rapid-rewire-coach/FREE" target="_blank" rel="noopener">Rapid Rewire on Pinterest</a></li>
</ul>
<h3>GIFT OPTIONS:</h3>
<ul>
<li><a href="http://www.nectarconsulting.com/free-training/" target="_blank" rel="noopener">Free TRAINING: 5 Steps To Confidently Excel In Your Career (Without Ever Feeling Like A Fraud)</a></li>
<li><a href="http://bit.ly/SayingNoWithGraceandGrit" target="_blank" rel="noopener">Free EBOOK: Saying No With Grace and Grit</a></li>
<li><a href="http://bit.ly/TappingYourPowerNPresence" target="_blank" rel="noopener">Free eBOOK: Tapping Into Your Power &amp; Presence</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Mentioned Influencers:</strong></h2>
<ul>
<li><a href="https://amzn.to/2GxdjX5" target="_blank" rel="noopener">Tom Rath author of StrengthsFinder 2.0</a></li>
</ul>
<p><strong>&nbsp;</strong></p>
<h2><strong>Final Words:</strong></h2>
<p>I guess the simplest way to say it is, rewire your brain and think new thoughts in your life. When you take time to choose your thoughts more consciously in a way that serve you and your forward movement. You&#8217;ll feel better, you&#8217;ll move through the world with greater ease and grace, and hopefully with a lot more joy.</p>
<p><strong>&nbsp;</strong></p>
<h2><strong>Action Steps:</strong></h2>
<ul>
<li><a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener"><u>Submit an iTunes Review</u></a>. More 5 Stars reaches more people!</li>
<li>Visit our&nbsp;<a href="http://livethefuel.com/resources" target="_blank" rel="noopener"><u>Resources</u></a>&nbsp;page and a reminder to LIVE-THE-FUEL my friends!</li>
<li>Join&nbsp;my private Facebook community <a href="http://livethefueltank.com/" target="_blank" rel="noopener"><u>THE FUEL TANK</u></a><u>!</u></li>
</ul>
<h2><strong>&nbsp;</strong></h2>
<h2><strong>Follow on Instagram:</strong></h2>
<p><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2018/12/Instagram-240-Rapid-Transformation-Flow-State-Strengths-Breakthrough-Healing.png" alt="Follow Michele on Instagram @RapidReWire for Rapid Transformation" height="1080" width="1080"></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/240-rapid-transformation-flow-state-strengths-breakthrough-healing/">240: Rapid Transformation, Flow State Strengths, Breakthrough Healing</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://podcasts.captivate.fm/media/0b2a947d-64a5-45af-839f-34d407868e37/ltf240michelemolitor.mp3" length="0" type="" />

		<post-id xmlns="com-wordpress:feed-additions:1">15336</post-id>	</item>
	</channel>
</rss>
