Redefining Success, Alcohol Detox, and Self-Care

Scott Mulvaney — Mon, 26 Feb 2018 17:00:00 +0000

Your Women’s Alcohol Coach and Healthy Detoxification Co-Host:

Sharon Mitchell is the epitome of someone who has turned lemons into lemonade, or you could say, wine into water perhaps. Sharon Mitchell IS your Women’s Alcohol Coach!

Sharon is here today to share with us how she lived through her own near-death experience with alcohol and now works with tens of thousands of women around the world to change their relationship with alcohol.

Sharon has established alcohol education programs in developing nations around the world, in women’s prisons in her home country of Australia, has online coaching programs for women globally, and also has an executive coaching program for female business leaders.

Today Sharon will share with us her story as well as a few truths about alcoholism and your health that may surprise you!

On This Episode You Will Hear:

[spp-timestamp time=”00:30″] Introduction
[spp-timestamp time=”02:30″] Societies biggest misconceptions on drinkers.
[spp-timestamp time=”05:15″] Mind, body, and connecting on gut health.
[spp-timestamp time=”06:45″] Getting behind why women drink in relation to why men drink to excess.
[spp-timestamp time=”10:00″] Her program has gotten successful women to finally discuss their problems when they’ve never discussed them before.
[spp-timestamp time=”13:55″] Hitting on the basics of Hydrating.
[spp-timestamp time=”16:00″] Redefining what Success meant to Sharon.
[spp-timestamp time=”17:30″] Sharon has 3 Alcoholic Seizures!
[spp-timestamp time=”18:50″] Her doctor tells her she’s going to die tonight.
[spp-timestamp time=”20:30″] High-functioning alcoholics.
[spp-timestamp time=”25:00″] Women are taught to be the caring and the nurturing sex. It’s hard to get women to allow themselves to focus on self-care.
[spp-timestamp time=”30:00″] Women will avoid feeling some of the hard feelings by making themselves busy helping others.
[spp-timestamp time=”32:30″] Tieing this back to the definition of insanity.
[spp-timestamp time=”33:15″] Sharon’s programs have an App!
[spp-timestamp time=”34:00″] Relating the other big misconception on Alcoholism to differentiation of Type I and Type II Diabetes.
[spp-timestamp time=”37:40″] This is also more than just alcohol. Let’s look at the mixed drink world of sugary crap negatively impacting our hormones.
[spp-timestamp time=”40:00″] The vast studies that say alcohol, like wine, is good for you have been squashed. The very minimal benefits can easily be achieved through a healthy diet and lifestyle. This is a reminder that alcohol is a poison to the body.
[spp-timestamp time=”40:50″] Per the WHO, World Health Organization, there is no such thing as “No Risk Drinking”. Every drink has a risk associated with it.
[spp-timestamp time=”44:05″] Redirecting obsessions to healthier choices to get addicted too. Relating to addictive personalities.
[spp-timestamp time=”48:35″] Meditation in relation to over-functioning women and also men.
[spp-timestamp time=”51:30″] Sharon starts feeling the things she was afraid of. She embraced one of her biggest fears… flying as a pilot!
[spp-timestamp time=”54:20″] At 4 years sober, she started putting up the “tsunami warning sign” to find ways to help more people.
[spp-timestamp time=”55:55″] Sharon is passionate about philanthropic work. She takes her programs into developing nations that don’t have social and health services like our western countries.
[spp-timestamp time=”56:35″] 3rd Biggest Killer In The World.
[spp-timestamp time=”1:00:00″] Thanking big business for bringing infrastructure to developing nations.
[spp-timestamp time=”01:03:10″] Final Words

There is no such thing as failure. Keep trying and stop stopping. – Sharon Mitchell

[spp-tweet tweet=”Now is time to make a positive change, in your health, and your relationship with alcohol. @SharonsOfficial “]

Links and Resources:

People Mentioned:

Vinnie Tortorich and Fitness Confidential

Final Words:

For the ladies listening in…

Now is the absolute best time to make positive change. Not only in your health but your relationship with alcohol. When women make a positive change in their own lives, with their own self-care, and their own emotional growth, it makes really significant, multi-generational change within their own family and within their communities.

Action Steps:

Please Subscribe and Submit an iTunes Show Rating & Review. The more reviews, the more people can find us. We love 5 Stars too!
Join our private Facebook Group community called THE FUEL TANK.
Visit our Resources page and a reminder to LIVE-THE-FUEL my friends!

The post Redefining Success, Alcohol Detox, and Self-Care appeared first on LIVETHEFUEL.

119: Self-Fulfillment Coach, THRIVE, Vegas Shooting Debrief with Stefano Ganddini

Scott Mulvaney — Mon, 16 Oct 2017 14:00:00 +0000

Self-Fulfillment in Life, Your Thriving Coach, and a Co-Host Debrief, After the Vegas Mass Shooting:

Stefano Ganddini is a Self-Fulfillment Coach, Speaker, Writer, and Lifestyle Entrepreneur. He helps people find & do the work they were BORN to do so that they can live authentic, fulfilling, and purpose-driven lives. We had the honor and pleasure of connecting up at the THRIVE 2017, Make Money Matter event in Las Vegas. Noting this was prior to the terrible, mass shooting tragedy that occurred the night of the closing of our event.

Dubbed a “black-belt life optimizer” by his alma mater (University of Southern California), Stefano started out in the personal development space by building a blog from scratch to nearly 1 million total page views. His work has reached hundreds of thousands of people from all over the world and he has personally coached dozens of people from all over the world.

He has been featured in and/or contributed to a number of publications, websites, podcasts and magazines including Business Insider, Lifehacker, USC Viterbi Magazine, Asian Efficiency, College Info Geek, and Life Skills That Matters, among many others.

On This Episode You Will Hear:

[spp-timestamp time=”00:50″] Intro and meeting Stefano from the self-fulfillment movement!
[spp-timestamp time=”58:20″] Final Words

[spp-tweet tweet=”You can do whatever it is you want to do! Achieve Self-Fulfillment! @StefanoGanddini “]

Links and Resources:

People Mentioned:

Cole Hatter

Final Words:

What Stefano wants… is for people to know…

That you can do whatever it is you want to do! Whatever fears you have about other people, whatever other people think about them, whatever other people think about what they’re capable of doing or not, being afraid of failure, whatever the stories are…

If you have some desire to create something for yourself, if you have any sort of vision whatsoever, you don’t need it to be specific! Stefano can help you with it, other people can help you with that path. But if you feel you’re called to something greater and bigger than yourself, listen to that calling, there’s a reason why you feel that! It’s not just random!

Stefano believes that we are given any inspiration from something that is greater than us. To deny that, to get stuck in your head, to come up with all these excuses why you can’t… you are denying the reason you are put on this earth. You are denying your purpose and you are denying yourself from living a truly fulfilling, authentic, and purpose-driven life!

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

The post 119: Self-Fulfillment Coach, THRIVE, Vegas Shooting Debrief with Stefano Ganddini appeared first on LIVETHEFUEL.

Self-Fulfillment Coach – LIVETHEFUEL