Fundraising – LIVETHEFUEL

Free Debbie from Domestic Violence with Tammy Munson

Scott Mulvaney — Mon, 24 Feb 2020 12:00:00 +0000

What is a Narcissist, Narcissism, and a Public Service Announcement to Free Debbie from Domestic Abuse and Violence:

Debbie’s own words are below. We want to preface this by saying if we exceed our campaign goal, we will work together to make a donation to a Women’s Shelter, Community Center, or Transitional Housing to be named at a later date. Thank you in advance, your Campaign Advocate ~ Scott Mulvaney. Now here are Debbie’s current life transparency words:

I’m a victim of domestic violence, and I’ve now learned there’s nowhere to turn. With your help, I can avoid being a casualty.

Like most women, I never thought I would be here. Yet I am, I’m living with emotional and verbal abuse, worrying if each day it will turn to physical.

It started slowly. The first time he threatened me, I wrote it off as a mistake. The next time, I blamed myself. Then, I declared it would be the “last time.” It wasn’t. After a while, I stopped bothering to make excuses. The abuse started to feel normal. Recently, things have gotten worse, it’s bad enough now that I have realized I need to run or I will die this way.

He’s a functional alcoholic, who fires off insults and gaslights my every move. While he doesn’t remember what he’s said or done the night before he denies it ever happens and blames it on me. He’s threatened to lock me out, has drawn a fist and aimed it at my face and told me to get the hell out, and take nothing. Everything, to his way of thinking, belongs to him. 30 minutes too long at the grocery and I’ve been with a ‘boyfriend’, and that sets off another round of insults. Nothing is my business, (I’m his wife right?) his health, his finances, nothing. Nothing is shared by him. He has to know the details of every penny I spend. His tossing a beloved pet across the room triggered my breaking point.

I would just leave but I cannot afford to leave everything behind. As a woman of a certain age, it’s hard to recoup financially to be able to start over. Although I have contributed to our household, as well as furniture and household goods that I purchased myself, he says I have no right them. Not even my personal clothes. I have pets that I love and do not want to abandon. I need to escape.

I work, but paying medical bills from a recent surgery has left my coffers drained. (He is my husband, but refuses to pay my medical expenses) He pays toward rent and utilities, part but not full, but the rest of everything is on me. This campaign is to help me get the resources I need to leave quickly and safely, with the goal of raising funds by March 15, 2020.

I’m tired y’all, really tired. I’m scared if I don’t get out now, I won’t, at least not whole anyway. I hate airing my “dirty laundry” but what I’ve been told is that I’m deserving of help, and this is not my shame, it’s his. I’m asking for help to restart my life where I can live peacefully and without fear.

~ Debbie

Here is the breakdown of the minimum of what I need from the $7300 minimum:

$3K upfront to attorney

$3K for 3 months of living, rent, and utility expenses

$800 movers (can’t lift anything myself due to recent shoulder surgery)

$500 running money

Top 3 Hot Point Takeaways:

Develop a supportive circle of trust
Create the escape plan
Work with law enforcement

Today’s Resource Links from the Podcast:

Go visit our GoFundMe at bit.ly/freedebbie

11 Signs You’re Dating a Narcissist — and How to Get Out go visit https://www.healthline.com/health/mental-health/am-i-dating-a-narcissist#1

Our Mentioned Influencers:

Tammy Munson of Business & Learning visit businessandlearning.com

Tammy Munson on LinkedIn visit linkedin.com/in/tammymunson

Action Steps:

Support our 501c-3 non-profit and visit http://fuelfoundations.org

Help us reach more people with 5 Star Reviews, visit iTunes and Submit a Review

Join our private Facebook community The FUEL Tank, at https://www.facebook.com/groups/TheFUELTank/

Watch us on YouTube:

The post Free Debbie from Domestic Violence with Tammy Munson appeared first on LIVETHEFUEL.

012: GoFundMe HES CrossFit with Peter Driscoll

Scott Mulvaney — Fri, 07 Oct 2016 14:00:00 +0000

Today’s GoFundMe campaign guest and co-host is a gentleman I found online, through a mutual CrossFit coach friend of mine. He had shared a post that I found inspiring and worthy of sharing across all of social media. Mostly because it involves crowdfunding that was benefiting children and their fitness at the elementary school level. This campaign is on the popular GoFundMe platform. This online system allows someone to go out there to try to fund a dream, get a business going, launch charity or simply find funding with just the power of the internet. Nowadays it’s truly about the power of Google, of people, social media and building communities that can step behind something of value. The co-host today is from Vermont, he runs a program through HEScrossfit.com, and his name is Peter Driscoll!

Peter has been teaching physical education in Vermont for ten years. He currently teaches at the Hartland Elementary School aka HES. Nominated for the Vermont Teacher of Year Award by his peers in 2009 and earned his CrossFit Level one certification in 2010 and incorporated much of the CrossFit philosophy into his P.E. classes. He also trains for obstacle course races, recently finishing in the top 1% at the Vermont Beast Spartan Race in Killington. He’s using all of this background and more to build a successful GoFundMe campaign to benefit his students while teaching other teachers that they could do the same!

In this GoFundMe episode you will hear:

[spp-timestamp time=”2:16″] HART – Hardwork, Attitude, Respect, Teamwork
[spp-timestamp time=”3:42″] Better than yesterday
[spp-timestamp time=”6:02″] Using acronyms for the students to help remember the most important attributes of their program
[spp-timestamp time=”6:21″] Six years ago is when Peter started to take CrossFit more seriously
[spp-timestamp time=”9:33″] Doing positive things with his certification and being recognized for it
[spp-timestamp time=”10:55″] Finding CrossFit from the Hotshot Wildland Firefighting training and GoRuck events
[spp-timestamp time=”14:10″] Goal of getting Certified for CrossFit for Kids
[spp-timestamp time=”16:57″] The real strength of what you learn is through teaching. His goal for the program was to build confidence up, from within the children. They say confidence is the foundation in which all our successes is built upon. Their motto is, “Form, Consistency, Everything else”. The kids are run through a fundamentals program, so they learn the form and the technique before any weight gets applied. If you don’t have those techniques consistently developed, you have a high risk of injury
[spp-timestamp time=”18:26″] The lead up’s Peter was talking about, in the education world they call this Scaffolding, to scaffold those movements and scaffold that information for the kids is vital.
[spp-timestamp time=”21:05″] Initial costs of opening a CrossFit gym includes the $3,000 affiliate fee, equipment costs, rent, utilities, insurance, marketing and salary expenses. For a medium-sized gym aka box, an owner can expect an up-front cost of at least $5,000 for equipment and $1,000 or more per month afterward to maintain and replace equipment. But since Peters project is a non-profit they get the fee waived and the agreement they have with CrossFit HQ is the school community can access their box and nobody can be charged a nickel.
[spp-timestamp time=”22:22″] In 2014 Peter and his brother founded tabatakids.com. They created music specifically for Tabata and Peter then brought it into the classroom so teachers can take a four-minute movement break with their students and they do it to the music.
[spp-timestamp time=”23:28″] At a conference Peter was presenting about how to introduce Table into the classroom for kids. On one of the days, he was not presenting he went to a session on how to bring CrossFit to your school. It was there that he learned that if you apply as a non-profit, you can operate as a non-profit.
[spp-timestamp time=”25:32″] “If you have a body, your an athlete.” The magic word in CrossFit is Scaling because regardless of your comfort level, your experience level or your fitness level; we can make it awesome for them and the culture they have cultivated is incredible.
[spp-timestamp time=”27:20″] The Lebron James of CrossFit
[spp-timestamp time=”31:40″] Building a Brand, Marketing, creating fresh content and having all the platforms in place
[spp-timestamp time=”36:16 “] You can’t knock something until you try it.
[spp-timestamp time=”38:54″] Hotshots 19 and influencing kids in a positive way
[spp-timestamp time=”41:27 “] Why Peter does what he does. There is nothing better for Peter than sharing his passion with people he deeply cares about. He cares about these kids so much, having been a part of their lives for ten years.
[spp-timestamp time=”42:48″] Biking through Prescott Arizona on a ride from San Diego back to the east coast.
[spp-timestamp time=”46:04″] Final words

[spp-tweet tweet=”You just have to be better than you were yesterday. Peter Driscoll on LIVETHEFUEL EP012 | livethefuel.com/012″]

Links and Resources Including Peter’s GoFundMe Link:

People Mentioned

Final Words

You don’t have to be great today. You just have to be better than you were yesterday. If every single one of us strives to be a better person than you were the day before, we would enhance the quality of life for yourself, your community and the world around you.

Competing against yourself, working hard with your effort and attitude. Your effort and attitude have to be at the point where you are trying to be better and striving to be better than you were yesterday. This is the essence that Peter is trying to bring out, not only to his students, but to anybody that he interacts with.

Action Steps

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The post 012: GoFundMe HES CrossFit with Peter Driscoll appeared first on LIVETHEFUEL.