KETO, Oxygenation Toxicity, Nutritional Fasting with Dr. Dominic D’Agostino

Scott Mulvaney — Tue, 28 Jan 2020 12:00:00 +0000

Discussing KETO Nutrition, Farm Life, Toxicity, Fasting, Ketones, and more:

Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based therapies for neurological disorders, seizures, cancer, and metabolic wellness. He was a research investigator and crew member on NASA’s Extreme Environment Mission Operation (NEEMO 22) and has a personal interest in environmental medicine and methods to enhance the safety and physiological resilience of military personnel in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and nonprofit foundations.

Quote: Of all the paths you take in life, make sure a few of them are dirt. – John Muir

Top 3 Hot Point Takeaways:

Seizures, Epilepsy, Diabetes, and Anti-Inflammatory Benefits
Keto, Ketogenic Diet, Ketosis, and Ketones
KETO Nutrition, Nutritional Ketosis, and Nutritional Fasting

Today’s Resource Links from the Podcast:

ketonutrition.org
Facebook: https://www.facebook.com/dominic.dagostino.1
Twitter: https://twitter.com/DominicDAgosti2
Instagram: https://www.instagram.com/dominic.dagostino.kt/
LinkedIn: https://www.linkedin.com/in/dominic-d-agostino-156014b/

Our Mentioned Influencers:

Charlie Foundation from charliefoundation.org
FAT: a documentary from VinnieTortorich.com
Metabolic Health Summit via metabolichealthsummit.com
Type-1 Diabetics TEDx Talk by Andrew Koutnik via https://youtu.be/eDfgulV_F6o

Timestamped Show Notes:

00:30: Introduction

10:00: I grew up studying nutrition, I never heard of anything in fasting ketogenic diets. They were the things to avoid at all costs, right? So, I went to Rutgers University actually grew up in Allentown, New Jersey.

20:00: It’s really a result of many things going on, but it’s giving the brain an alternative fuel that allows the brain to function under these extreme environments. It also changes some of the neuropharmacologies of the brain in ways that we’re just understanding now.

30:00: My wife is Hungarian and she and I went over there. They’re eating brains, kidneys, and liver. I mean this is what they have every night. So it’s a little strange and it was about the same time I met my wife and actually started doing ketogenic research about the same time. So now she has gotten to incorporate a lot more organ meat into our diets. We grew up hunting, the liver was what we would give to the dogs. We would never think about eating the deer liver, we would just dress the deer when we got home and just keep the neat stuff.

40:00: Kristi Storoschuk helps on so many projects, she’s been like a godsend as our Head Writer. My student Andrew Koutnik is now Dr. Koutnik. He’s type one diabetic and also does nutritional ketosis and gave a TEDx talk on nutritional ketosis. You can look them up, fantastic TEDx talks and is a new writer who’s super educated and passionate about this.

51:00: I would tell people to check out the Metabolic Health Summit. I have a link to that on ketonutrition.org

54:00: Final Words

Our Final Words of the Show:

I’m a scientist, I’m a data-driven person, and I do experiments in the lab. But the thing that I think is really the cornerstone of my health is really good relationships, you know, with my wife, with my friends with my family. It’s really important to prioritize relationships in addition to learning and in addition to nutrition. I think that’s the key.

I think you ave to take a step back and look at what’s important and really put that at the top, Then your passion for everything else will just come through. So I think for me, for my own health, mental health, and just health as a whole person, prioritizing those relationships is key.

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054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich

Scott Mulvaney — Fri, 03 Mar 2017 17:00:00 +0000

Ketogenic Lifestyle Co-Host:

Welcome to LIVETHEFUEL Episode 54. On this Episode we talk about how to start a Ketogenic lifestyle. Someone who has deep knowledge in the subject is the NSNG trademarked creator himself. Vinnie Tortorich who returns to co-host the show! We also talk about topics and best practices learned from his 4 years of Podcasting.

On This Episode You Will Hear:

[spp-timestamp time=”02:01″] Some of the biggest things Vinnie has learned thanks to Podcasting.
[spp-timestamp time=”08:56″] The annoyance of popups and trademarking NSNG.
[spp-timestamp time=”12:13″] Pure Vitamin Club
[spp-timestamp time=”13:48″] Fruit and Vegetables sourced locally vs shipped in.
[spp-timestamp time=”17:37″] B12 Product from Pure Vitamin Club.
[spp-timestamp time=”22:27″] LIVETHEFUEL Resource Page. Purity of the messaging and promoting products you believe in.
[spp-timestamp time=”26:50″] Villa Cappelli Olive Oil.
[spp-timestamp time=”28:09″] Vinnie tells us about some Italian runners that came from their version of the special forces who ran a marathon across a desert on just olive oil.
[spp-timestamp time=”29:58″] Takes years of training to be able to run marathons, or anything effectively for that matter. You have to put in the reps. Start small and work up to it.
[spp-timestamp time=”31:12″] Vinnie has studied at a much higher level than most personal trainers. Vinnie studied at Medical School of Tulane University in New Orleans, Louisiana.
[spp-timestamp time=”33:02″] Doctors, most only know drugs and not true health or nutrition.
[spp-timestamp time=”35:33″] Finding a Ketogenic lifestyle. Vinnie notes that NSNG is not a Ketogenic diet. Don’t just jump in. Go spend a week or two eating cleaner and the most important part is to start reading and listening to properly understand the lifestyle. It will make the leap easier.
[spp-timestamp time=”38:24″] The Charlie Foundation and the ketogenic influence in health to battle epilepsy.
[spp-timestamp time=”43:04″] “You can lead a horse to water but you can’t make them drink.” All you can do is consistently show them the path.
[spp-timestamp time=”47:59″] The bad four letter word. Diet is a short term mindset. We gain and lose weight based on hormones. Vinnie explains about the hormones that tell you that you are full and the ones that make you feel hungry.
[spp-timestamp time=”55:14″] Eat yourself healthy rather than taking the easy option of popping a pill.
[spp-timestamp time=”56:45″] We have become a ‘Want it now society’ and see “the pill” as the magic bullet. A pharmacy is just a temporary band-aid.
[spp-timestamp time=”1:00:28″] Final Words

[spp-tweet tweet=”To clarify, NSNG is not Ketogenic @vinnietortorich on @LIVETHEFUEL #NSNG #Ketogenic”]

Links and Resources

People Mentioned

Final Words

Make sure you check out Vinnie Tortorich’s Podcast and his website. Also Vinnie is extremely active on Twitter as his friend Howie Mandel says, “If you are going to do social media right, it has to be part of your job”.

Action Steps

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Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich appeared first on LIVETHEFUEL.

epilepsy – LIVETHEFUEL