Dr. Anthony Jay – LIVETHEFUEL

087: Dr. Jay on the Inflammatory AHA, Coconut Oil and Sugar

Scott Mulvaney — Mon, 26 Jun 2017 14:00:00 +0000

Dr. Estrogeneration Returns on the Inflammatory AHA and Their Attack on Coconut Oil:

We welcome back our prior co-host, the Doctor of Estrogeneration, to discuss Coconut Oil. He helps me reflect on the Inflammatory and incorrect education that the AHA recently published around the amazing Coconut and Saturate Fats. The American Heart Association has a social responsibility to educate on a balanced platform. They are paid by big Pharma and Agriculture groups, so we get to read about incorrect direction on the consumption of healthy fat sources. Articles like, “Saturated fats: Why all the hubbub over coconuts?”

On This Episode You Will Hear:

[spp-timestamp time=”0:30″] Intro of Dr. Jay from past episode #072.
[spp-timestamp time=”01:10″] Intro continued with the AHA having their heads up their butts!

I can’t believe anybody would come out and say that coconut oil is unhealthy in any way. – Dr. Anthony G. Jay

[spp-timestamp time=”02:00″] The AHA lumped coconut oil together with all other saturated fats and used blanket statements that it’s bad.
[spp-timestamp time=”03:00″] Dr. Jay is a Ph.D. in Biochemistry from Boston University. His actual Ph.D. thesis, 315 pages long, was about fats and cholesterol.
[spp-timestamp time=”03:35″] Saying saturated fat is bad, is absurd.

To say that saturated fat is bad, as a blanket statement, I think that is absurd! – Dr. Anthony G. Jay

[spp-timestamp time=”04:00″] Many AHA scientists aren’t actually working with real people in relation to their nutrition.
[spp-timestamp time=”05:38″] People who actually work on the front lines of health know that the AHA article(s) are false and misleading.
[spp-timestamp time=”08:00″] President of the AHA published in the Journal of Circulation. A source of professional science journals.
[spp-timestamp time=”08:45″] They restrict access to the journals to make more money.
[spp-timestamp time=”11:00″] Properly sourced butter is a whole food when done right.
[spp-timestamp time=”11:35″] Dr. Jay raps about butter from cows that are fed corn and soy.
[spp-timestamp time=”12:50″] Our brains are predominately DHA Fats. 70-80% of your brain tissue is fat aka DHA fat cells.
[spp-timestamp time=”14:45″] Eating grass-fed butter, is an entirely different discussion, in terms of a scientific research.
[spp-timestamp time=”16:05″] We are all at a different point when it comes to our healthy lifestyle timeline.
[spp-timestamp time=”17:10″] Coconut Oil relating to Blubber Brain the book!
[spp-timestamp time=”19:00″] Heating oils and oxidizing them in relation to negative health impacts.
[spp-timestamp time=”23:00″] Dr. Jay clarified olive oil vs coconut oil in relation to cooking.
[spp-timestamp time=”26:00″] Trans Oleic Acid
[spp-timestamp time=”27:40″] Dr. Jay prefers saturated fats when you’re cooking because they’re actually healthier.
[spp-timestamp time=”28:00″] The science doesn’t agree with AHA’s point on saturated fats being bad.
[spp-timestamp time=”30:20″] Cholesterol is important and necessary in our diets.
[spp-timestamp time=”33:00″] Relating this all back to our hormones and Estrogeneration.
[spp-timestamp time=”34:25″] Totally ignore the AHA and totally keep eating Coconut Oil, butter, and tallow.
[spp-timestamp time=”36:00″] Companies pay for the Heart Healthy check logo on their packaging.
[spp-timestamp time=”38:25″] Kerrygold becomes a sellout.
[spp-timestamp time=”39:15″] Dr. Jay references the British Medicine Journals aka the BMJ.
[spp-timestamp time=”41:00″] HDL and LDL isn’t enough, relating to his education and learning about “hypercholesterolemia”.
[spp-timestamp time=”43:00″] Inflammation is the root cause. For example, eating a poor diet triggers inflammation in the body.
[spp-timestamp time=”43:15″] Injuries in your arteries get healed by your healthy cholesterol.
[spp-timestamp time=”46:40″] Stop looking at the surface level education.
[spp-timestamp time=”47:30″] A lot of heart disease studies don’t look at the age in relation to the LDL. Our LDL does rise as we age.
[spp-timestamp time=”48:10″] Epidemiology

Epidemiology, it’s not flawed but it’s open to flaws. – Dr. Anthony G. Jay

[spp-timestamp time=”50:40″] Helping address Ian’s comments from Scott’s Facebook page when he shared Dr. Wolfson’s blog post.
[spp-timestamp time=”56:15″] Final Words

[spp-tweet tweet=”Saying that Saturated Fat and Coconut Oil are bad is absurd. @anthonygjay @LIVETHEFUEL “]

Links and Resources:

People Mentioned:

Final Words:

Coconut Oil is good for your because the fatty acids in coconut oil are so small that your body has to burn them as fuel or you get diarrhea and eliminate them that way. Not only is it anti-fungal, anti-microbial, it has other health benefits like anti-cancer. Coconut Oil you have to burn as energy, it’s healthy because you have to burn it as fat.

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 087: Dr. Jay on the Inflammatory AHA, Coconut Oil and Sugar appeared first on LIVETHEFUEL.

072: Estrogenics, Chagrin & Tonic, Estrogeneration with author Dr. Jay

Scott Mulvaney — Fri, 05 May 2017 21:27:00 +0000

Estrogenics and your Estrogeneration Co-Host, Dr. Jay:

Our latest co-host is the highly knowledgeable author of Book 1 from the Chagrin & Tonic series known as Estrogeneration. Besides being quite knowledgeable on Estrogenics, Dr. Jay is also the founder and president of the AJ Consulting Company in Delaware, USA. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida. This is where he researched inhibitors of human immunodeficiency virus (HIV). After college, he continued to work with virus (lentivirus) in the context of brain disease for the U.S. Department of Veteran’s Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol, in Boston, Massachusetts.

In addition to AJCCo, Dr. Jay is the President of the 501(c)(3) nonprofit the International Medical Research Collaborative.

On This Episode You Will Hear:

[spp-timestamp time=”01:00″] Meeting Dr. Jay.
[spp-timestamp time=”02:50″] Launching the book on Audible.
[spp-timestamp time=”04:20″] I want to make it simple for everybody!
[spp-timestamp time=”04:55″] Live feed on YouTube showing this book Estrogeneration on LIVETHEFUEL. Sugar impacting our Health, Fat, Sick, and Infertile.
[spp-timestamp time=”05:48″] Blubber Brain
[spp-timestamp time=”07:00″] Chagrin & Tonic vs Gin & Tonic brand recognition. Chagrin is the Problem and Tonic is the Solution.
[spp-timestamp time=”10:30″] Artificial estrogen chemicals in our environment and how they impact our health.
[spp-timestamp time=”11:15″] Fat is the densest source of energy in the body.
[spp-timestamp time=”12:00″] Fasting, cleansing, toxins, detoxing, our fat cells, etc.
[spp-timestamp time=”14:20″] Switching from brain health studies around Alzheimer’s to where he is today. Cellular Eating in the future Blubber Brain book.
[spp-timestamp time=”15:15″] Fasting amps up his brain. Most of your brain tissue is fat, it’s the fattiest organ of our body. This is why low-fat diets don’t work.
[spp-timestamp time=”17:30″] We’re both in a fasted state while we are recording this episode.
[spp-timestamp time=”20:15″] Dr. Jay is the most motivated and energized first thing in the morning, while in a fasted state, which is when he does most of his writing.
[spp-timestamp time=”20:30″] Estrogeneration talks about how the artificial estrogens affect our bodies, our DNA, our epigenetics. More reason for us to improve our bodies natural ability for the detox process.
[spp-timestamp time=”23:00″] Pharmaceuticals are toxic and triggers the body to fight the toxicity. Mentioning Dr. Sylvia Tara, the author of The Secret Life of Fat.
[spp-timestamp time=”25:00″] One of his principles that he drives home is that these negative impacts are cumulative on our bodies.
[spp-timestamp time=”25:40″] Be careful with SOY consumption. Dr. Jay confirms the concerns with Plant Estrogens.
[spp-timestamp time=”27:10″] Why he moved back to Minnesota.
[spp-timestamp time=”28:45″] Your body normally tells you to stop eating Soybeans if you’re eating them raw like he did as a child in the fields.
[spp-timestamp time=”29:25″] Phytoestrogens, Gut Microbiome, Gut Bacteria, Man Boobs, Lavender Essential Oils Exposure, Gynecomastia.
[spp-timestamp time=”33:45″] BPA plastics are still allowed in baby bottles?!
[spp-timestamp time=”35:45″] Red food coloring is estrogenic and is illegal in countries like Japan.
[spp-timestamp time=”36:45″] Corn tortillas and parabens, go paraben free.
[spp-timestamp time=”38:20″] Cologne.
[spp-timestamp time=”40:00″] Beginner 101 nutrition.
[spp-timestamp time=”41:40″] Top 10 list for estrogenics.
[spp-timestamp time=”48:00″] Fat is fat, source your food with quality. Where are you getting your bacon?
[spp-timestamp time=”52:30″] Immunosuppressive and Immunostimulatory factors.
[spp-timestamp time=”58:30″] Dr. Jay explains Epigenetics by using musical notes as an analogy.
[spp-timestamp time=”01:00:45″] Reprogramming your DNA to stop passing down bad traits.
[spp-timestamp time=”01:10:00″] Relating quality ingredient choices to Pure Vitamin Club vs other companies who are adding food colors and other crap.
[spp-timestamp time=”01:12:00″] We may be passing on depression to our future generations.
[spp-timestamp time=”01:14:05″] Final Words

Knowledge is Power… – Dr. Anthony G. Jay

[spp-tweet tweet=”We may be passing on depression to our future generations through our DNA @ajcco_com “]

Links and Resources

People Mentioned

Final Words

“Chronic Exposure to the Herbicide, Atrazine, Causes Mitochondrial Dysfunction and Insulin Resistance.” A science paper by researchers.
Read this paper, it’s representative of everything we’ve been talking about today.
Knowledge is Power on this topic.

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

The post 072: Estrogenics, Chagrin & Tonic, Estrogeneration with author Dr. Jay appeared first on LIVETHEFUEL.