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		<title>055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann</title>
		<link>https://livethefuel.com/episodes/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/</link>
		
		<dc:creator><![CDATA[Scott Mulvaney]]></dc:creator>
		<pubDate>Mon, 06 Mar 2017 17:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://livethefuel.com/captivate-podcast/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/</guid>

					<description><![CDATA[<p>Let it Flow Co-Host: On this episode we are joined by another Thrive attendee, author of the book &#8220;Let Go! Let it Flow&#8221;, Julian Kaufmann of juliankaufmann.com. After a spiritual awakening, Julian felt energy flow through him. He was in an optimal flow state and experienced the four flow gate&#8217;s of Presence, Acceptance, Gratitude/Thankfulness and&#8230;</p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/">055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow:hidden;"><iframe style="width: 100%; height: 200px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/26db7cc8-a477-4a88-a6c0-5c77950f84ac"></iframe></div><h2>Let it Flow Co-Host:</h2>
<p>On this episode we are joined by another Thrive attendee, author of the book &#8220;<em>Let Go! </em><strong><em>Let it Flow&#8221;</em></strong>, Julian Kaufmann of juliankaufmann.com. After a spiritual awakening, Julian felt energy flow through him. He was in an optimal flow state and experienced the four flow gate&#8217;s of Presence, Acceptance, Gratitude/Thankfulness and the last Helpfulness. Listen in as we talk more on these subjects of States and Gates.</p>
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<p></p>
<h2>On This Episode You Will Hear:</h2>
<ul>
<li>[spp-timestamp time=&#8221;02:18&#8243;] Creating the juliankaufmann.com brand and how Julian found it unnerving and exciting to put himself out there.</li>
<li>[spp-timestamp time=&#8221;05:28&#8243;] Flow State and Why Julian chooses the word&nbsp;and the philosophy behind it.&nbsp;Maslow&#8217;s hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper &#8220;A Theory of Human Motivation&#8221; in Psychological Review. Maslow subsequently extended the idea to include his observations of humans&#8217; innate curiosity.</li>
<li>[spp-timestamp time=&#8221;11:54&#8243;] The Flow Genome Project &#8211; Taking the abilities of human performance to uncharted levels.</li>
<li>[spp-timestamp time=&#8221;15:29&#8243;] Om vs Ohm.</li>
<li>[spp-timestamp time=&#8221;21:29&#8243;] The reason Julian has taking this major shift in his life.</li>
<li>[spp-timestamp time=&#8221;23:51&#8243;] Wearing no sleep or crushing a 60 hour work week as a badge of honor is not the way to go. Why are you sacrificing health and your lifestyle to reach those crazy business goals?</li>
<li>[spp-timestamp time=&#8221;25:34&#8243;] Grounding. The practice of going outside without any shoes and being grounded to our earth.</li>
<li>[spp-timestamp time=&#8221;29:56&#8243;] Taking small steps.</li>
<li>[spp-timestamp time=&#8221;31:36&#8243;] The part of helping others is getting people to help themselves. We are all personally and collectively accountable for our results.</li>
<li>[spp-timestamp time=&#8221;37:44&#8243;] The Secret and other great books. Creating a positive electrical current in our lives. &#8220;Is the Universe a friendly place?&#8221; ~ Albert Einstein.</li>
<li>[spp-timestamp time=&#8221;41:52&#8243;] If you have not been taking the time to define and substantiate your Why, you are going to struggle. You need a clear Why. Part of Julian&#8217;s awakening was finding his Why. It kicked him into a whole new chapter in his life.</li>
<li>[spp-timestamp time=&#8221;43:07&#8243;] Thrive Make Money Matter</li>
<li>[spp-timestamp time=&#8221;47:19&#8243;] Feeling good when you give. The meaning of life is to find your purpose and the purpose of life is to give it away. We are here for a limited time, what are we going to do with it.</li>
<li>[spp-timestamp time=&#8221;48:49&#8243;] If you want to be a millionaire, don&#8217;t stop at one million, make two million so you can give a million away.</li>
<li>[spp-timestamp time=&#8221;52:01&#8243;] The system behind McDonalds. Let it Go and <strong>Let it Flow</strong>. The reason most of us are failing at change is because we are trying to take on too much.</li>
<li>[spp-timestamp time=&#8221;55:38&#8243;] Using our own experiences to tie it into our messaging.</li>
<li>[spp-timestamp time=&#8221;59:10&#8243;] <a href="http://juliankaufmann.com/livethefuel/" target="_blank" rel="noopener"><strong>Free resources from Julian for you, our LIVETHEFUEL listeners</strong></a><strong>!</strong></li>
<li>[spp-timestamp time=&#8221;1:01:13&#8243;] Final Words</li>
</ul>
<p class="ql-align-center">[spp-tweet tweet=&#8221;Let Go! and Let it Flow @JEKaufmann on LIVETHEFUEL&#8221;]</p>
<h2><img loading="lazy" src="https://livethefuel.com/wp-content/uploads/2017/03/Let-Go-Let-It-Flow-Engineer-Julian-Kaufmann-THRIVE-LIVETHEFUEL-201x300.jpeg" alt="Let Go Let It Flow Engineer Julian Kaufmann THRIVE LIVETHEFUEL" height="300" width="201"></h2>
<h2>Links and Resources</h2>
<ul>
<li><a href="http://juliankaufmann.com/" target="_blank" rel="noopener">JulianKaufmann.com</a></li>
<li><a href="http://www.flowgenomeproject.com/" target="_blank" rel="noopener">The Flow Genome Project</a></li>
<li><a href="http://juliankaufmann.com/lglf-signup/" target="_blank" rel="noopener">Let Go! Let It Flow Pre-Launch Email List</a></li>
<li><a href="https://www.facebook.com/jkaufmann3" target="_blank" rel="noopener">Julian Kaufmann On Facebook</a></li>
<li><a href="https://www.linkedin.com/in/juliankaufmann/" target="_blank" rel="noopener">Julian Kaufmann on LinkedIn</a></li>
<li>Julian Kaufmann on Twitter</li>
<li><a href="https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi" target="_blank" rel="noopener">Flow State Creator &#8211; Mihaly Csikszentmihalyi</a></li>
<li><a href="https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow" target="_blank" rel="noopener">Ted Talk with Mihaly Csikszentmihalyi&nbsp;</a></li>
<li><a href="http://amazon.com/author/juliankaufmann" target="_blank" rel="noopener">Amazon Author Page</a></li>
<li><a href="https://www.facebook.com/LetGoLetItFlow/" target="_blank" rel="noopener">Let Go Let it Flow Facebook page</a></li>
<li><a href="https://www.facebook.com/JulianKaufmannAuthor/" target="_blank" rel="noopener">Author Julian Kaufmann Facebook Page</a></li>
<li><a href="https://www.amazon.com/Chicken-Soup-Soul-20th-Anniversary/dp/161159913X/ref=sr_1_1?ie=UTF8&amp;qid=1488721958&amp;sr=8-1&amp;keywords=Chicken+Soup+for+the+Soul" target="_blank" rel="noopener">Chicken Soup for the Soul</a></li>
<li><a href="https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_1?ie=UTF8&amp;qid=1488721986&amp;sr=8-1&amp;keywords=Deep+Work" target="_blank" rel="noopener">Deep Work</a></li>
<li><a href="https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709/ref=sr_1_1?ie=UTF8&amp;qid=1488722010&amp;sr=8-1&amp;keywords=The+Secret" target="_blank" rel="noopener">The Secret</a></li>
<li><a href="https://www.amazon.com/Law-Attraction-Basics-Teachings-Abraham/dp/1401912273/ref=sr_1_1?ie=UTF8&amp;qid=1488722030&amp;sr=8-1&amp;keywords=Law+of+Attraction" target="_blank" rel="noopener">Law of Attraction</a></li>
<li><a href="https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill/dp/1912032996/ref=sr_1_1?ie=UTF8&amp;qid=1488722054&amp;sr=8-1&amp;keywords=Think+and+grow+rich" target="_blank" rel="noopener">Think and Grow Rich</a></li>
<li><a href="http://attendthrive.com" target="_blank" rel="noopener">Thrive Make Money Matter</a></li>
</ul>
<h2>People Mentioned</h2>
<ul>
<li><a href="https://livethefuel.com/036-wisdom-thrive-2016-closeout-p-j-dixon/" target="_blank" rel="noopener">PJ Dixon</a></li>
<li><a href="http://ColeHatter.com" target="_blank" rel="noopener">Cole Hatter</a></li>
<li><a href="https://livethefuel.com/001" target="_blank" rel="noopener">Michael O&#8217;Neal</a></li>
<li><a href="http://Brendon.com" target="_blank" rel="noopener">Brendon Burchard</a></li>
<li><a href="http://JackCanfield.com" target="_blank" rel="noopener">Jack Canfield</a></li>
<li><a href="https://www.amazon.co.uk/dp/B00ELIF0W0/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" target="_blank" rel="noopener">Steven Cuttler &#8211; Rise of Superman</a></li>
<li><a href="https://livethefuel.com/051-mitochondria-biohacking-jack-kruse/" target="_blank" rel="noopener">Dr. Jack Kruse</a></li>
</ul>
<h2>Final Words on Flow</h2>
<p>We have capabilities and potential which we need to realize more of. By letting go we can make it flow.</p>
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<p></p>
<h2>Action Steps</h2>
<ul>
<li>Please <a href="https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2" target="_blank" rel="noopener">Submit an iTunes Show Rating &amp; Review</a>, we need more reviews to increase our ranking and appearance. We love 5 Stars!</li>
<li>Join <a href="http://livethefueltank.com" target="_blank" rel="noopener">THE FUEL TANK</a>&nbsp;our community on Facebook! &#8211; “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn</li>
<li>Be sure to check out our <a href="https://livethefuel.com/resources" target="_blank" rel="noopener">Resources</a>&nbsp;and a reminder to &#8220;Keep Living The Fired Up Epic Life everyone!&#8221; #livethefuel</li>
</ul>
<p></p>
<p>The post <a rel="nofollow" href="https://livethefuel.com/episodes/055-let-go-let-it-flow-thrive17-with-julian-kaufmann/">055: Let Go! Let It Flow, #THRIVE17 with Julian Kaufmann</a> appeared first on <a rel="nofollow" href="https://livethefuel.com">LIVETHEFUEL</a>.</p>
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