Live Patriotic Entrepreneurship with Skibinski Flag Company

Scott Mulvaney — Tue, 12 May 2020 11:00:00 +0000

From DIY Wooden Flags to Patriotic Entrepreneurship:

Another LIVE podcast today from inside my This Old Garage restoration project. Today we talked about Patriotic Entrepreneurship with Dyann and Jason of Skibinski Flag Company upon their delivery of my new Thin Violet Line wooden flags! This is a wife and husband dynamic duo who work the front lines of our respected medical profession. We love sharing the side hustle inspirations that turn entrepreneurial, especially from our local city of Bethlehem from the Great Lehigh Valley of Pennsylvania.

Quote: “100% Handmade wood flags made by my fiancé and I.” ~ Jason Skibinski

Top 3 Hot Point Takeaways:

Nothing comes easy.
Learning to work together as married business partners.
Life balance from jobs to a side hustle.

Today’s Resource Links from the Podcast:

Facebook: https://www.facebook.com/Skibinski-Flag-Company-473687793386642

Instagram: https://www.instagram.com/skibinski_flag_company/

Instagram: @skibinski_flag_company

Contact Skibinski Flag Company: Phone- (610) 417-9616

Contact Skibinski Flag Company: Email – skibinski_flag_company@yahoo.com

Our Mentioned Influencers:

Fallen Granite Mountain Hotshots: https://azstateparks.com/hotshots/the-hotshots/about-the-hotshots

Only The Brave Movie: https://www.imdb.com/title/tt3829920/

Eric Marsh Foundation: https://ericmarshfoundation.org/

Watch us on YouTube:

Watch us on Facebook:

Timestamped Show Notes:

00:30 – Introduction

10:00 – Our first flag was April of last year, 2019. Just getting around to a year at this. Not even at a year. You just fire you just finished your hundredth flag. Well, actually I’m actually at 103 right now.

20:30 – We’re going to be making the gun concealment flags and tables one day soon too. I made one coffee table that’s in our apartment right now. When you’re moving into a furniture price, that is another level.

30:00 – I was hoping that was your shop. As soon as I saw that, I was like, look for the flag and you will find me. You have to peer through my patriotism to get into this building.

40:00 – As of 2020 how many different flags are you making? I mean, I’m just gonna keep adding new ones. As you know, if anybody approaches me and they’re like, hey, can you put this on, I just say yes. For example, like their department logos? I’ve done EMS ones with their custom logo. I have a guy actually in Arizona that makes the stencils for me. So it’s one-time use until I start to get into that or I get Dyann into it.

50:00 – That’s again where she stepped into it when I was running myself dry in the beginning because I was going all over the place. If somebody lived two hours away and they reached out to me on Facebook, I’d be like, you know I can meet you halfway at an hour, right? So think about an hour there, an hour back, I was losing time and that’s gas money. So she shut that down real quick.

56:00 – Final Words

Our Final Words of the Show:

Jason:

Honestly, I do provide for my wife and one day our kids, you know, I want to build something that they can be proud of. I want to be humble. I don’t like to be like, hey man, these are the coolest flags, like yeah, you can find better flags out there too.

Dyann:

We came a long way and not even a year later he wasn’t sure it was gonna come to anything. The first day he was like, hey babe, I want to do this, do you? A DIY project? I was just like, okay, and the first flag came out horrible. I won’t lie. The blue was over here, the stars were all over the place. But his mom actually has our first flag. She kept that, she’s gotta have the origins.

Action Steps:

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065: Our False Healthy Halo with Erin Sparrold

Scott Mulvaney — Mon, 10 Apr 2017 14:00:00 +0000

False Healthy Halo Co-Host Education:

Today’s episode is a return of certified nutritionist, Erin Sparrold, CN, MET of Mind of the Athlete. Erin returns to catch up on health, nutrition, but most importantly to talk more on this “False Healthy Halo” we’ve been creating overtop of our health and nutritional goals. A reminder, Erin Sparrold is a sports nutritionist with a passion for improving the health and performance of athletes. She has over 20 years of nutrition coaching experience.

On This Episode You Will Hear:

[spp-timestamp time=”02:00″] Erin’s upcoming cooking event here in Bethlehem at Seasons Olive Oil along with what this craze is with using the terminology “Nom Nom” in relation to hunger or excitement.
[spp-timestamp time=”4:55″] Puglia, Italy and the Puglia Pinch taste from the purity of Villa Cappelli Olive Oil. Use Scott’s discount code “FUEL” to get 10% off your order!
[spp-timestamp time=”5:55″] Erin must read the book, Extra Virginity. All USA consumers need to learn about the “Sublime and Scandalous World of Olive Oil.” There’s no purity regulations to protect the consumers and a whole lot more that’s going wrong.
[spp-timestamp time=”12:30″] Erin’s funny story on Bone Broth.
[spp-timestamp time=”15:30″] Our toxic bodies and how our taste buds can become desensitized.
[spp-timestamp time=”17:55″] Stripping out healthy fats, for example on our salads, may impact how our bodies absorb necessary nutrients. Certain nutrients are not as bio-available.
[spp-timestamp time=”20:00″] Simplifying nutrition and biohacking.
[spp-timestamp time=”22:50″] Erin’s use of a False Healthy Halo to explain the improper food marketing that’s happening in our industry. It’s miss-educating consumers and sending us down unhealthy paths while making us think we’re making healthy decisions.
[spp-timestamp time=”29:15″] Blanketed “diets” can be quite unhelpful. We need to adapt and modify them to fit each unique person’s lifestyle.
[spp-timestamp time=”36:30″] How my own father’s heart doctor was incorrectly advising him on healthy heart diets. He was telling him to eat Cheerios vs real, whole, eggs. Eggs provide essential cholesterol that our cells require.
[spp-timestamp time=”37:45″] Our healthy gut microbiome.
[spp-timestamp time=”40:30″] Flip our current government approved, food pyramid upside down and we’ll see some amazing health improvements in this country.
[spp-timestamp time=”40:00″] The history and the government subsidies that has influenced our grain production and increased recommended consumption.
[spp-timestamp time=”48:50″] Erin keeps us away from the False Healthy Halo. She keeps it simple by teaching us to buy, whole, minimally processed foods.
[spp-timestamp time=”57:10″] Final Words

[spp-tweet tweet=”Nutritional marketing setting False Healthy Halo for people @erinsparrold @LIVETHEFUEL “]

Links and Resources

People Mentioned

Final Words

Erin’s message, her Golden Nugget, is to keep this super simple. Living a healthy lifestyle takes us time to implement. Don’t expect perfection overnight and don’t expect it at the finish line either, it’s a constant process.

Action Steps

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

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