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Posts Tagged ‘Healthy Lifestyle’

216: KETO, Baseball Pitcher ADHD, and New Podcasters

Podcast 216 on Keto, ADHD for Baseball Pitchers, Podcasters

Keto Training, Professional Baseball Pitcher Triggered ADHD, and Fellow Podcasting Co-Host, Robby Rowland:   Robby Rowland – professional baseball-er, ketogenic diet-er, biohacker, obsessor over knowledge, flow state seeker, coffee connoisseur, wannabe professional chef, movie buff, perfectionist, routinist, and host of “The Robby Row Show”. applause   On This Episode You Will Hear: Introduction Blowing up with…

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205: Burnout Awareness with Travis Roznos

Podcast Episode 205: Burnout Awareness with Travis Roznos

Burnout Awareness is important. Major Unhealthy Repercussions in Your Lifestyle Balance Will Occur Resulting From Burnout.   Burnout Defined: A physical or mental collapse caused by overwork or stress. Special note, high-level professionals often reach points of burnout. Let’s focus on Awareness today and learn more to address this stressful lifestyle impact. Travis is an ex-corporate…

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191: Never Binge Again with Dr. Glenn Livingston Ph.D.

Are you ready to never binge again? Listen in with our newest guest co-host, Dr. Glenn Livingston Ph.D.:   Never Binge Again author, Dr. Glenn Livingston, Ph.D. is a veteran psychologist and was the longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may…

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190: A LIVE CrossFit and Healthy Aging Podcast

LIVE Podcast on Healthy Aging and CrossFit Adoration

Are you aging healthy? How about aging healthy in the CrossFit world?!   This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…

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187: NSNG, IAQ, and Restoration with Lonnie Beauchamp

NSNG, IAQ, and Restoration with Lonnie Beauchamp

A Father and Husband First, A Business Owner Second, and NSNG Advocate:   Lonnie is a 43-year old that follows the NSNG Lifestyle. This healthy choice allows Lonnie to focus on his family and business, instead of the next meal. He’s also one of the Admins for the popular Vinnie Tortorich NSNG Facebook Group. Lonnie A. Beauchamp…

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