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Posts Tagged ‘Fitness’

236: The LionHeart and Burn Your Couch

Podcast 236: The LionHeart and Burn Your Couch

Time To Burn Your Couch with LionHeart Radio’s Rick Alexander!   Rick is a writer, speaker and performance coach. He’s also the author of Burn Your Couch available on Amazon! As an ex-special operations veteran and ultra-endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can…

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152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman

152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman

Anxiety, Hero WODs, and Facebook LIVE Podcasting on Super Bowl LII Morning: Today’s podcast is from our Facebook LIVE event on February 4th, 2018 after we completed the weekly, Sunday, CrossFit Hero WOD. We had followers tuning in LIVE as we podcasted together on Super Bowl morning. We dropped the mics live and hit a…

096: Olympic Conditioning & Fixing CrossFit Jump Rope with Buddy Lee

096 Olympic Conditioning CrossFit Jump Rope Buddy Lee magazine cover LIVETHEFUEL

Your Olympic Level Co-Host is an Expert on Jump Rope Technique: A US Olympian in Greco Roman Wrestling, 10X World Medalist, and 20X National Wrestling Champion, Buddy Lee has fashioned a worldwide reputation with his incredible jump rope training system. Jump rope was the key to his success in developing into an Olympic athlete. Buddy has…

083: A Fit Business Mindset with Coach John Casto

A Fit Business Mindset with Coach John Casto

Your Fit Business Mindset Co-Host: I met today’s Fit Business Minded co-host at DreamCon 2017. We were both scheduled speakers at this charity focused event. Now through the successful energy of this new event, we ended up adapting our speeches on the fly, to focus the power of Mindset. Coach John has spent most of…

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080: The Live Great, THRIVING Lifestyle returns with Luke Depron

Live Great THRIVEing-Lifestyle Returns Luke Depron

Your Live Great Coach and Co-Host, Luke DePron Returns: Your past Live Great Lifestyle co-host returns. He’s a Health and Fitness Coach with a B.S. in Exercise Science Kinesiology along with serving as a Certified Dharma Coach. With in-person work, his true focus is on corrective exercise, postural restoration, and improving biomechanics to help optimize…