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Health

197: LIVE from CoreLife, Ragnar, Transformation, Bone Broth with Dr. Megan Cannon Ph.D.

Podcast episode 197 Live from CoreLife Ragnar Bone Broth Dr Megan Cannon

CoreLife Live Podcasting, Healthy Eating, Body Transformation, Athletic Mindset, and JUST START!   LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott catch up. Megan is excited to share and debrief her recent athletic adventures completing the Ragnar Race in Niagara Falls, Canada. They discuss the 200+ mile adventures, her team…

190: A LIVE CrossFit and Healthy Aging Podcast

LIVE Podcast on Healthy Aging and CrossFit Adoration

Are you aging healthy? How about aging healthy in the CrossFit world?!   This episode we dig into the power of CrossFit and the positive impact on healthy aging. Janet and Mike join us from the membership community of CrossFit Adoration. Let’s give you a little more of some of the behind the scenes of who/what/why…

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185: Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Reviewing Mindfulness with Dr. Megan Cannon Ph.D.

Dr. Megan Is Back To Talk Mindfulness!   Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today’s podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth…

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183: Cancer & KETO aka Ketogenic Lifestyle with Brendan Prendergast

Cancer & KETO aka Ketogenic Lifestyle Podast

Discussing Cancer and the KETO aka Ketogenic Lifestyle with returning co-host, Dr. Brendan Prendergast:   Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on episode 173 where we dug deeper into Primal and Paleo as a…

181: Reviewing Body Image, CrossFit, Murph, etc with Dr. Megan Cannon Ph.D

Listen to Episode 181 on Body Image with Dr. Megan Cannon Ph.D

Our Regular Sports Psychologist Co-Host, Dr. Megan Cannon, Returns To Discuss Body Image:   Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today’s important theme of the female as well as the male, Body Image. Specializing in Sports…