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215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition

Podcast 215: Erin Sparrold Part 1 - Daily vs Sports Periodized Nutrition

Sports Periodized Nutrition vs Daily Nutrition:   Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes.  Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of…

208: The FAT Emperor Ivor Cummins, #FatDoc, DNA, and more!

Podcast 208: The FAT Emperor Ivor Cummins, #FatDoc, DNA, and more!

Today We Finally Get to Talk Healthy Fats Science with Ivor Cummins Also Known As The Fat Emperor From Dublin Ireland:   Ivor Cummins BE(Chem) CEng MIEI PMP® completed a Chemical Engineering in 1990. He has since spent over 25 years in corporate technical leadership and management positions, and was shortlisted in 2015 as one…

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207: Ultra Salt and Pure Vitamins in the UK and Europe with Andy Schreiber

Ultra Salt and Pure Vitamins in the UK and Europe with Andy Schreiber

Pure Vitamin Club is finally launching overseas to the UK and Europe:   Welcome back to our show for a repeat guest co-host, Andy Schreiber of Pure Vitamins Club and Pure Coffee Club. Andy has talked on a past episode about their Pure Vitamins coming to the UK and eventually Europe. Well now it’s finally happening,…

204: LIVE, Masculine vs Feminine Energy with Dr. Megan Cannon Ph.D.

Podcast 204: LIVE, Masculine vs Feminine Energy with Dr. Megan Cannon Ph.D.

Part 2 of Live Podcasting from a Healthy Dinner at CoreLife. Masculine vs Feminine Energy, Desensitizing Fearful Mindset and more. LIVE from dinner at CoreLife Eatery in Allentown, PA, Dr. Megan and Scott finish part 2 of this Facebook Live podcast session. Megan just finished debriefing her recent athletic adventures completing the Ragnar Race in Niagara Falls,…

202: No Magic Pill Body Transformation with Lydia Hunt

Lydia Hunt’s Amazing, No Magic Pill, Body Transformation:   Catching up with Lydia Hunt of Missouri, helping one of my fellow ISACROSSFITTER community members. Lydia has accomplished an amazing body transformation in just a years time! She’s here to share how there is No Magic Pill. Check out her quick bio: My name is Lydia Hunt. I am…

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