AHA’s false education on Deadly Coconut Oil & Saturated Fat with Dr. Jack Wolfson:
We’ve brought back our co-host from episode 070 on Wheat, Leaky Gut, and Vaccines! Yes, The Paleo Cardiologist author himself, Dr. Jack Wolfson returns to respond to the “deadly”, inflammatory publication on Coconut Oil from the American Heart Association.
On This Episode You Will Hear:
- [01:00] Introduction
- [04:15] Viral coconut oil debacle.
- [06:00] AHA Presidential Advisory thing.
- [08:00] USA Today, Coconut Oil is out?
- [10:00] AHA’s attack on saturated fats.
- [12:30] Is coconut oil deadly?
- [13:05] Jack’s default is mother nature.
- [15:50] Scott’s honesty on eggwhite omelettes.
- [17:25] Jack’s dog eats the egg yolks not the whites.
- [19:50] Scott drank goats milk as a kid.
- [20:20] Understanding the rotation and the natural cycle of life.
- [22:00] Studies on saturated fats.
- [23:19] The power of healthy self-study.
- [26:00] Jack getting on Vinnie’s Fitness Confidential Podcast.
- [29:00] Beet root powder.
- [31:25] Get on the pubmed.gov database.
- [32:00] Newer blog article from Jack on the statin drug trials.
- [41:15] The heart doctors don’t know any better.
- [45:00] Jack’s top 10 tips, his bonus #11 is Get Supplements. Our food is nutrient deficient.
- [49:20] You can easily suck down Coconut Oil for that healthy MCT oil dose. It’s pure fuel in the furnace!
- [49:55] Why we love MCT’s.
- [52:25] Jack thinks everyone needs a multi-vitamin.
- [55:00] What is the Wheat Zoomer testing?
- [58:20] Jack’s father died at the age of 63 and that’s not going to be him!
- [59:35] Final Words
Is Coconut Oil Deadly? The Conspiracy Against Saturated Fat – Dr. Jack Wolfson
Links and Resources:
- USA Today’s Incorrect News on Coconut Oil
- The AHA’s publication – Saturated fats: Why all the hubbub over coconuts?
- Is Coconut Oil Deadly?
- Coconut Oil on Wolfson Integrative Cardiology
- Wolfson Integrative Cardiology
- Link Jack’s viral article on VaccineImpact.com
- The Drs Wolfson
- The Drs Wolfson on Facebook
- The Drs Wolfson on Twitter
- The Drs Wolfson on YouTube
- Dr. Wolfson’s Store
- The Wheat Zoomer Testing Package
- The Paleo Cardiologist book on Amazon
- US National Library of Medicine National Institutes of Health
Trust in Mother Nature and understand that humans have been eating saturated fats for hundreds of thousands, if not millions of years. Embrace it, saturated fat is not the problem, otherwise, we wouldn’t be arguing about this and there wouldn’t be such controversy.
The problem is not that beautiful organic coconut oil. The problem is the sugar, it’s the processed foods. The problem is the environment, the lack of sleep, the lack of sunshine, the lack of being grounded, the lack of high-quality water. That’s what the problem is, not the coconuts.
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