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Posts Tagged ‘Mind of the Athlete’

167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon

Sleep Performance Rest B4 Failure CrossFit Open Mind Body Spirit Megan Cannon

A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon:   Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…

152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman

152: Anxiety, the Super Bowl, and CrossFit Adoration with Dr. Megan Cannon and Corley Heiserman

Anxiety, Hero WODs, and Facebook LIVE Podcasting on Super Bowl LII Morning: Today’s podcast is from our Facebook LIVE event on February 4th, 2018 after we completed the weekly, Sunday, CrossFit Hero WOD. We had followers tuning in LIVE as we podcasted together on Super Bowl morning. We dropped the mics live and hit a…

124: Confidence is like Deodorant with Dr. Megan Cannon

Confidence is like Deodorant with the return of Dr. Megan Cannon

Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.: Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins! On This Episode You…

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086: AHA, Coconut Oil, & Fat with Erin Sparrold, CN, MET

086 AHA Coconut Oil Fat Erin Sparrold CN MET

Our Sports Nutritionist Co-Host Helps Address the AHA and Coconut Oil: With the AHA publishing incorrect health guidance on Coconut Oil and Saturate Fat, our regular co-host Erin Sparrold returns! She’s a Sports Nutritionist with Mind of the Athlete and knows her body fuel!     On This Episode You Will Hear:  Welcome back Erin…

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