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Health

168: Our Bodies Wildfire & Cancer with Dr. Nasha Winters

Bodies Wildfire Cancer Nasha Winters The Metabolic Approach

Cancer, Wildfire In Your Body, Toxicants, and Your Metabolic Approach Naturopath Co-Host:   Cancer is a Wildfire in our bodies… Dr. Nasha Winters, ND, L.Ac., FABNO, is the founder, CEO, and visionary of Optimal Terrain Consulting. She is a nationally board-certified naturopathic doctor, licensed acupuncturist, and a fellow of the American Board of Naturopathic Oncology. She lectures…

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167: Sleep & Performance, Rest B4 Failure, CrossFit Open, Mind+Body+Spirit with Dr. Megan Cannon

Sleep Performance Rest B4 Failure CrossFit Open Mind Body Spirit Megan Cannon

A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon:   Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the…

161: Spartan Racing, Hard Work, Success, Cellular Detoxification, The Pill, with Dr. Nick Zyrowski

Spartan Racing Success Cellular Detoxification The Pill Dr. Nick Zyrowski

Get ready for a story of success, The Rock, Health Care-The Pill, Neuro-inflammation, a Mom’s depression, Cellular Detoxification, Leaky Brain and more!   Dr. Nick Zyrowski has spent decades honing his craft in the field of human excellence, all while striving to answer one persistent question: “What are “the most essential” things you must do,…

159: Food Anxiety, Lists, and Life Balance with Single Mom Erin Sparrold

Food Anxiety Lists Life Balance Single Mom Erin Sparrold

Food Lists and Having Food Anxiety With Regular Co-Host, Sports Nutritionist Co-Host: Today’s co-host is a foodie Sports Nutritionist that lives as a single mom foodie. She brings a lot of value to our audience around nutrition and healthy lifestyle encouragement, with a specialization in sports. All of this happens so she can talk to…

158: Vulnerable Strength, Blue Blockers, and the No Alcohol Challenge

Vulnerable Strength Blue Blockers and the No Alcohol Challenge

Swanwick Sleep and Swannies Blue Blockers Founder: James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the CEO of Swanwick Sleep and creator of blue-light blocking glasses (blue blockers) Swannies, which helps people sleep better; and the author of The 30…