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124: Confidence is like Deodorant with Dr. Megan Cannon

Confidence is like Deodorant with the return of Dr. Megan Cannon

Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.:

Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins!

On This Episode You Will Hear:

  • [00:50] Welcoming back Megan.
  • [01:00] Recording onsite at Mind of the Athlete in Bethlehem, Pennsylvania.
  • [01:40] Confidence is not a permanent habit. It’s like deodorant, you have to put it on every day, sometimes multiple times a day. It’s something that we have to be mindful of and work on every single day.
  • [03:10] Why confidence is crucial, get off of autopilot.
  • [27:20] Talking Psychology, the 6 Domains of Focus and graphing this theory in reference to a power curve of life balance.
  • [42:00] Getting off autopilot, focusing on those 3 big things.
  • [01:00:00] Final Words

 

Confidence is like deodorant, you have to put it on every day. – Dr. Megan Cannon Ph.D.

 

 

 

Links and Resources:

People Mentioned:

Other Mind of the Athlete Episodes:

Final Words:

Remember to check in and remember that “Confidence is like deodorant, it’s something that we have to apply every day.” Be aware of it, take that exercise to become aware.

Action Steps:

  • Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
  • Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
  • Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #LIVETHEFUEL

 

About the author, Scott

Host of the LIVETHEFUEL Podcast | Public Speaker | Sales & Marketing Professional | Coach | Traveler | Consultant | Health Educator | Former Firefighter

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